Perestroyka;626277 said:This is very good, should everyone try this, but BTC exercise works wonders for me, mixing these two exercises should give something, and tell me Blue, how much time should be holding the stretch, as much time as possible or?
I don't think Blue has been around in years, so it is better to direct your question to DLD.
As with any stretch the longer you hold it and the more intense the force of the pull the more the penis will stretch. I think a general rule would be to hold any stretch for no less than 1 minute if your hands can handle that.