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The worlds best Girth routine the 5x5x3 the road to a monster cock...penis enlargement
- Thread starter DLD
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I can't speak for the MityVac - Wet and Dry Penis Vacuum Pump System pumping (I do not have that system).
But if you use Bathmate pumps, it's solved already. Since you use warm water in the shower, and in the Bathmate pump. Put a cock ring on for 30 minutes at the end of your routine session.
But if you use Bathmate pumps, it's solved already. Since you use warm water in the shower, and in the Bathmate pump. Put a cock ring on for 30 minutes at the end of your routine session.
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I'm pumping dry. It is effective. My expansion is gradually getting bigger like it used to be when I was pumping wet.
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That's awesome!
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Hi, I am still not sure if I am doing the SSJ correctly, so I found a video on the net, can someone tell me if the video is correct pls?
Here the link:
The Squash Jelq
Another quality penis exercise to add girth. One of many squeezing / girth exercise variations. This exercise may even help with erection quality as well.totalmanshop.com
When I do my SSJ the way it is done in this video, I don't get any expansion. What gives me expansion is when I press the middle of my palm against the glans. I get an expansion immediately.
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Any form of warming up is fine. The two methods of warm up you mentioned are good. I don't warm up because my penis is always battle ready since I always do bundled exercises before pumping.
After your session, no need to warm down. Just wear your cock ring for 30mins to 1 hour.
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Thank you @huge-girth, that was a really good instructional video (originally shared by: @oliver123).
Video
Last edited:
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warm cloth or shower 5 min is great. after girth work you wear the ring 1-2 hours but take pauses in between and massage it for bloodflow
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Thank you bro
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No warmup or down necessary
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Air pumping with the Mityvac
ive been doing my SSJ’s different to this video.
i get the OK grip at the base/top of the penis and then use the palm of my other hand to push down on the glans and then i push the OK grip up the shaft until it meets my palm. Is this okay?
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Yes this is okay.
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I find them to be much more effective when I do Slow squash jelq at about 80% erection level. I feel more expansion.
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Had a pretty good SSJ session yesterday and noticed I had little spots on my dick. Like little blood spots. Just under the skin and tiny. Did traction stretching the rest of the day. They are gone today, but just wondering if anyone else has had that?
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It's normal. It happens to everyone using a penis pumping. Those spots fade away always after some time.
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Always going to be discoloration issue that will go away after you have completed your pe
Would regular air pump will do?Girth Program: 5x5x3
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity
Attach SilliRing to retain girth
Bathmate Penis Pumps | Penis Enlargement Pumps – PPC
Matter of size offers best-selling Bathmate penis pumps at discounted prices. These pumps are especially designed to provide enhanced length and girth.shop.mattersofsize.com
MityVac - Wet and Dry Penis Vacuum Pump System
After 15 years of research and development with the veterans of penis enlargement, MOS is proud to announce the MityVac HydroVac Penis Pump system.Whether you are just enlarging the penis or want to do full package pumping with your penis and testicles, the MityVac HydroVac offers a wide range...
SlowSquashJelq VIDEO
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