- Joined
- Jun 28, 2010
- Messages
- 2,229
doublelongdaddy;664540 said:Don't forget to get in some Expressive Stretching and some Erect Stretching. These will further your gains and help cement them as you continue to gain. Other than that your routine changes look great!
Erect stretching I can do by hands and with my bathmates, the hardcore stretches! Pull the fuck out of those deep ligaments eh?
Will re-read about expressive stretching. Think I might need a LengthMaster