- Joined
- Mar 28, 2007
- Messages
- 433
ligament damage. I have found a new degree in this concept lately. I have said this but I am looking back at all my training as pre and post BIB. Post BIB has all been about getting used to the strain and not getting injured as I add weight.
The last few days I have felt a new strain and am understanding more what ligament damage is. I feel like I have extremely tough ligaments and by using 17 pounds consistently over the last several days BTC have opened a new degree of potential. I could be wrong but this is what I feel.
The last few days I have felt a new strain and am understanding more what ligament damage is. I feel like I have extremely tough ligaments and by using 17 pounds consistently over the last several days BTC have opened a new degree of potential. I could be wrong but this is what I feel.