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- Nov 13, 2014
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- 5,688
eugine8plz;701648 said:alright I'll do that. I am also adding 100 side to side stretches right now to my routine and I will also be adding 50 extra side to sides each week
Good. You need to start hitting every part and ligaments are important to hit. By doing the side to side ones you're hitting the ligaments at an angle, always do left and right for basic stretching too.