- Joined
- Jun 3, 2003
- Messages
- 126,451
boohoohoo;626497 said:I really am a firm believer that any sort of strength training that causes an individual to get a pump (blood rush to a certain muscle group) will lead to better erections. I seem to be the only one that has considered this, so I would love to hear anyone that can support my claim.
This is why it is best not to forego kegels in leu of squatting exercises, it is best, if you can, to incorporate both to get the best workout.