doublelongdaddy;590563 said:
Stretching is always done flaccid unless you are specifically doing "erect stretches". The difference between the two states are in flaccid form you make gains, in erect state you secure them. I advise all Brothers to do erect stretching at least 5 minutes every few days as it will help secure gains in erect length. Other than this you will want to stretch flaccid.

If you have issues remaining flaccid, plan your length work after you ejaculate.

I used to be doing my stretches when being about 30% erect. In the last 2 days I tried stretching when completely flaccid but today I noticed a loss in my both erection and flaccid girth. is this normal? : /

On the other hand, I've seen a bit of gain in the erection length since I've started the SRT newbit routine. The max i can get now is 6.5 bp, up from 6.1! :)
 
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pelikan;590987 said:
I used to be doing my stretches when being about 30% erect. In the last 2 days I tried stretching when completely flaccid but today I noticed a loss in my both erection and flaccid girth. is this normal? : /

On the other hand, I've seen a bit of gain in the erection length since I've started the SRT newbit routine. The max i can get now is 6.5 bp, up from 6.1! :)

This would be classified as fatigue and it is the best time to continue efforts in gaining length as there is no resistance from the pelvic floor muscles when your penis is exhausted. Congratulations on the gains!
 
Is it bad that my shaft is wrinkly and sort of shriveled when I take the Jim's wrap off every hour. It is still at an extended length though.

Also, would it be a good idea to use a rubberband as a cock ring?
 
EGOD;591056 said:
Is it bad that my shaft is wrinkly and sort of shriveled when I take the Jim's wrap off every hour. It is still at an extended length though.

Also, would it be a good idea to use a rubberband as a cock ring?

Not at all, that is normal and goes away after about an hour. A cock ring can be anything that holds the blood in your penis, anything from a hair tie to a professional cock ring.
 
Hey DLD and smerc, Thanks for the advice brothers I will put the endurance and tips to my training so that I can last all night. Should be good and thanks for the help. Really starting to see some surreal gains with my LengthMaster too. You are all lifesavers.
 
CERVIXPOUNDER;591068 said:
Hey DLD and smerc, Thanks for the advice brothers I will put the endurance and tips to my training so that I can last all night. Should be good and thanks for the help. Really starting to see some surreal gains with my LengthMaster too. You are all lifesavers.

Glad you are listening and it will really help you gain. Please feel free to ask any other questions you may have.
 
doublelongdaddy;591054 said:
This would be classified as fatigue and it is the best time to continue efforts in gaining length as there is no resistance from the pelvic floor muscles when your penis is exhausted. Congratulations on the gains!

Thanks DLD, :) what you said does seem to be correct because I was back to my original girth in a couple of hours! next time, I will try stretching more when i get tired
 
pelikan;591107 said:
Thanks DLD, :) what you said does seem to be correct because I was back to my original girth in a couple of hours!

I have enough experience after all these years to know:) But I always am ready to reexplain it to anyone.
 
Hey DLD and anyone else that wants to give me advise it would be greatly appreciated. My question today is what is the best way to heal and recover after workouts?

I am just sore under the head around the glans. I know this is all due to the standard OK grip used for PE and my sizegentics device applys pressure there. I think these are the main contributors.

In the past when I was going HAM with PE a few years ago I just used my heating pad, warm water in the shower and I had off days between workouts to heal. I have seen incredible length gains already in flaccid and erect but my dick turtles real bad and girth for erections is slightly bigger. I know this is all fatigue, Just want to be able to recover better to be able to have better workouts. Just let me know brothers!
 
CERVIXPOUNDER;591302 said:
Hey DLD and anyone else that wants to give me advise it would be greatly appreciated. My question today is what is the best way to heal and recover after workouts?

I am just sore under the head around the glans. I know this is all due to the standard OK grip used for PE and my sizegentics device applys pressure there. I think these are the main contributors.

In the past when I was going HAM with PE a few years ago I just used my heating pad, warm water in the shower and I had off days between workouts to heal. I have seen incredible length gains already in flaccid and erect but my dick turtles real bad and girth for erections is slightly bigger. I know this is all fatigue, Just want to be able to recover better to be able to have better workouts. Just let me know brothers!

Are you wrapping in the SizeGenetics and what connection are you using? Much of the soreness associated with the SizeGenetics is completely alleviated by using the VLC Attachment. It is so easy a Here is a video showing it being used:



As you can see it is easy on and off, no wrapping necessary and no pressure put anywhere, all you get is pure stretch.

After training length and to avoid turtle-effect you could use your SizeGenetics at a much lower setting to keep the penis elongated as long as possible. Some men like the Uncle Jim Wrap, also a great way to heal in an elongated position.

Warmdowns can also help with soreness, some heat and deep massage is very helpful. 5 Minutes should be fine.

You may also want to try out using some of the old methods of basic stretching using gloves to pad your grip. Leather, latex, rubber, heck even dish gloves can really help with grip and alleviate some of that pain. Also, using a little bit of wrap to pad the stretch might help, a 2" x 10" piece of t-shirt material wrapped around the gripping portion helps many guys.
 
EGOD;591341 said:
How should I clean my my ACE bandage?

I would give it a hand wash and see how it holds afterwards.
A lot of people do wash theirs, it's just they probably have a different way of securing theirs back on by not relying purely on the bandage itself.
You're better off relying on taping it.

If you didn't want to do that:
You might try just finding some spray you could douse it with.
 
DLD I 'm new and I really got confused should I know buy all these things in SRT or only should I buy your LengthMaster ?
also is there like a schedule show me the exercises and how to do it ?

thx bro
 
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john999;591733 said:
DLD I 'm new and I really got confused should I know buy all these things in SRT or only should I buy your LengthMaster ?
also is there like a schedule show me the exercises and how to do it ?

thx bro

Here is the SRT LengthMaster Workout, this should clear up the confusion for you:

BASIC SHAFT STRETCHING
VIDEOS AVAILABLE HERE LengthMaster Rolls: 3 Sets of four 30 Second Rolls LengthMaster Twists: 3 Sets of four 30 Second Twists

LengthMaster PowerAssist Stretches:
One Minute Stretch of Each Below
VIDEOS AVAILABLE HERE
A-Stretch
Base Twist Stretch
Body Rock Stretch
Bow & Arrow Stretch
Double Handed A-Stretch Video
Down and Out Stretch
Rocking Stretch Video
Side Fulcrum Stretch
Sling Shot Stretch
Tunica Fulcrum Stretch


EXPRESSIVE STRETCHING Bathmate HardCore Stretches
5 Minutes Total
3 Minutes Low Grip LengthMaster Stretches
3 Minutes LengthMaster Hole Stretching


After Length Routine put on your SizeGenetics Extender for sets of 30-60 minutes and try to get in 4 sets of these prior to girth work. If no Extender is available you can substitute Uncle Jim’s Wrap.


GIRTH ROUTINE
DLD Bathmate Super Sets Monday, Wednesday, Friday, Sunday
5 Minutes in the Bathmate to full pressure
5 Minutes Slow Squash Jelqs
5 Minutes in the Bathmate to full pressure
5 Minutes Slow Squash Jelqs
5 Minutes in the Bathmate to full pressure
5 Minutes Slow Squash Jelqs


The SRT Size Blaster Tuesday, Thursday, Saturday
This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. The main goal in SRT and gaining size is to not only stretch the size we currently have but to access inches of hidden penis found just below the pubic bone and all the length that goes to your rectum. In some men there is up to 10 inches of internal penis but how to claim this size has been difficult using hands only until now.


The SRT Size Blaster works on a mental level that if the internal penis was exposed we could use it. Keeping this in mind it is our first job to grip the extreme base of the solid, erect penis and dig our grip as far into the internal penis as possible. Once we have a good grip on the internal penis we use the other hand to pull and stretch all external penis out ward while the other hand continue to dig deep and deeper into the internal penis. This whole time we are push ing very hard into internal penis while pulling and stretching the penis being exposed. Eventually you will be have to masturbate the new, exposed penis whole the low hand continues to expose new, untapped penis. In time the internal structure will become real, useable, visible penis. As a matter of fact I diid not think there was anyway for me to make bigger gain than I have but this new exercise seems to be unlimited to all men to claim new penis.


Just like the Slow Squash Jelq we are not looking for any specific time limit, we are going for as long as we can and when we need rest we rest, regroup and start again. Imagining the penis inside of you coming out is a very tantalizing way of thinking and as it does become viable be sure to include it in the exercise.


I have noticed that I need to use some of my scrotal skin to become part of my shaft to keep gains coming quickly so I am sure to leave as much slack as possible and as I need more skin I can access it. This transference in skin will not only help guys with Turkey Neck but it will help you turn that skin into skin needed for the shaft. Remember, SRT is transposing and repositioning the body and this exercise certainly embodies that.

I like to use �naked people movies� as a catalyst for the work but I go with the most innocent martial as possible. As more and more of the internal penis comes forward you will be able to make longer jerks in motion as new penis will appear.

I like to spend about 45-60 minutes doing these to get the best results.


Attach Cock Ring to keep pump for as long as possible.
 
How different is the Lengthmaster than the BIB hanger?

What gains can I expect from the Lengthmaster because I am definitely interested in purchasing one?

Is it okay to do Girth work also while doing Length worker will it slow down progress?

If you have a low LOT (under 9) can you still expect length gains?
 
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