CERVIXPOUNDER;590881 said:
Any tips on lasting longer in the bedroom during sex? I have a
flesh light is that the best way to train or a strong kegel and reverse kegel routine?
Hmm.
Have sex w/ uglier women.
Thicker condoms. Lifestyles has the "extra strength", thickest available ATM I think.
Work on your oral/finger game (read about squirting here:
https://www.google.com/search?q=site:mattersofsize.com+squirting ).
If you're able to make her cum/orgasm. Then you're less likely be shunned by her for not lasting that long. Just depends on how long you last.
If you're able to keep a good erection. Then when you feel that you might be ready to cum, go down on your girl.
If you feel like you're always going to cum. Then you can't keep stopping and going down on her. You fuck up the rhythm and you might make her think WTF. You would need to somehow fit this into your sex routine some way.
The
fleshlight should work w/
stamina. Just gauge how long you're able to last and see if you're making any progress when using it.
Keep trying your techniques in the
fleshlight and see if you're gaining any time to your sexing record. If you can last a long time in the
fleshlight, then you might try purchasing a different tighter
sleeve (or maybe a
STU).
The kegels can work as well from what some people claim. Others don't have success w/ them.
Mental: You can try researching the link between serotonin and PE. You might take a gander @ 5-HTP or L-Theanine. I suggested them in another thread for performance anxiety, but they can also help w/ PE.
Some say there is also a link between histamine and PE. It's also linked to EQ as well.
A more hardcore drug is dapoxetine. I just want to mention it, not recommend it. It's a short-term SSRI. Meaning you don't have to build up to it and it has a shorter half-life compared to other SSRI's. At least that's what the internets told me
Buy penis sleeves at shop.mattersofsize.com.