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- Jun 3, 2003
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Zambrodom3;570405 said:http://www.mattersofsize.com/forum/...s-and-tendons&highlight=stretch+the+ligaments
DLD, I see you agree with RED here that ligs should not be worked intensely every day or so. You agree that one should take some rest and then resume intense leg exercises. I do not understand that- do you recommend having a 7 on 0 off day ratio on stretching and SRT-ing or you advise us to go for lig stretching every day. Thanks in advance
At one point my thoughts on length were skewed in the sense that I started to believe that like girth work length needed rest too but this is truly not the case. The only restriction on stretching (while flaccid) is soreness, otherwise, the more the better. My beliefs changed in this area because of my beginnings in Penis Enlargement and how well I gained on the 7-0 schedule but also, after taking a break, prior to starting the first stages of SRT, I realized that the constant stretching I did as a Newbie is the very think that brought me to the monumental gains I made. Now, after almost 2 years with SRT we are all seeing that the reality I mention above is true as no other routine, besides the Phase 1 routine, ever brought gains like SRT and this is for all men across the board. In it's most extreme nature SRT is a advanced workout but with the variance and flexibility of exercises and equipment the routine can be scaled down for the most humble beginner.
What I have found in all my years in the game is to constantly be either actively training or passively healing, and this is for every walking hour and every man can do it. The simplicities that SRT offers in ways of gains and healing are very powerful and will bring every man to his dream size.