sbc5966;547607 said:
5.5 hours yesterday. Forgot to bring my SG to work. Shit.
I'll figure it out. Always do. I know I have to take sat off most likely. Life first!

371

Damn, thats like forgetting your wallet! Well, I hope you got some manuals in anyway.
 
1 hour day before last
Couldn't do any yesterday. I forgot the thing again.

Going hard today. Nice rest in either case. That's Why I shoot for every day and don't plan rest days. They come on accident.
 
Never plan rest days as they will happen for any number of reasons...today is one for me, but I only do it about 1 time every 3-4 weeks.

On the other hand, if you take 20 days off or so, I can catch up with your hours....
 
You will catch up with me anyway, buddy. I'm not ashamed ;)

few hours here and there (bout 10). Hectic week/weekend for me. Had to do a major cut for a lifting competition.

Want to log 15 catch up hours before I add to my official ticker again.
 
Just as an aside. Here are some pictures from a carb/water depletion and refeed I did this past weekend.

Before pictures were dehydrated and carb depleted
After pictures were after hydration and carbohydrate load.
Pretty cool huh?


View attachment 27308
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10 hours on the make up zone. Will finish make up hours today and will add to the ticker starting tomorrow!
 
sbc5966;548721 said:
Finished make up hours. Slowly learning. Slowly getting better!

372

400 Creeping up! Five Hundred is the measurement, correct?
 
Hey man, great work you've been doing. I have been hanging and that is my primary source of Penis Enlargement at the moment, but I have debating whether I want to get an SG to add hours of time under tension. This thread is making me want to jump toward getting the SG. I can't wait to see what you post after 500 hours or 1k hours (forgot which you said you were waiting for).
 
Yep guys at 500!. I am measuring bone pressed Flaccid length only currently.

I measured at 100-250-(500)-(1000)

I will measure my erect length at 1000 and compare it to the zero mark.

377.

Worth the wait!
 
Awesome work....keep putting in the heavy hours and 1000 will be here fast.

Also can't wait to see your results and gains from 250-500 hours.
 
sbc5966;548843 said:
Yep guys at 500!. I am measuring bone pressed Flaccid length only currently.

I measured at 100-250-(500)-(1000)

I will measure my erect length at 1000 and compare it to the zero mark.

377.

Worth the wait!

How is your BPFSL doing? Are you seeing gains there?
 
Yeah, all the measurements I have posted thus far are BPFSL. I have seen gains at both the 100 and 250 mark. I know FOR SURE I'll see gains again at the 500.

I plan on measuring BPenis EnlargementL at the 1000k mark. I reckon that's probably the only time I'll measure it. Enough time to catch up with my flaccid stretch.

7 hours day before yesterday.
5 solid hours yesterday.
Killing it today.

I reckon in less than a month we'll have another measurement!

389 total
 
5 hours yesterday. Liking the low intensity stretching.

403

I've spent a lot of time in this thing!
 
Each day we learn more about how to make the extender work with our body, so I'm sure after 1000 hours, "the rack" will be part of our anatomy.
 
Indeed autonomous! I don't care who you are. Hell of a learning curve!

6 hours
409
 
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