- Joined
- May 23, 2012
- Messages
- 391
Did somebody say juicing?
Anavar is a great steroid for fat loss. You'll get some nice muscles on it too
Anavar is a great steroid for fat loss. You'll get some nice muscles on it too
Tahir Aqbar;594858 said:Did somebody say juicing?
Anavar is a great steroid for fat loss. You'll get some nice muscles on it too
jekyllnhyde360;594820 said:Yes, i don't take anything except water.
Nice!
My hunger pains only lasted 3 days, and it was more of a discomfort.
And about the fruit sugars in the juice spiking insulin, it's not really a problem unless your suffering from some sort of condition, it mean even in the fasting book they tell you to use mostly fruit in the beginning until you get used to it.
Also, i used alot of fruit and have still kept significant weight loss going.
As for the liquid aminos and bakers yeast, i would actually disagree personaly, i've never read or seen anything about that, and the thing is, if your trying to lose weight and taking in liquid amino's like braggs, its full of sodium which retains water, not good.
And bakers yeast is fiber, so it creally defeats the purpose.
Also, as for the protien, most fruits and veggies are between 5-8% protien, so you gert plenty in the juices you drink, especially with spinach.
But i do agree, you are looking to eventually hit something like 1/3rd fruit, 2/3rds greens.
Okay guys. 78 lbs to go. Iam back to low carbs, eating slower instead of gulping down food, more gum chewing, metabolism-burning supplement, and daily jog. My goal 210. My current 288. My motivation (my lady is becoming more independent and Iam tired of beeing worried that guys at her job may see her as prey because I let myself become way obese and anti-social. Disco Dave will soon be back on the disco scene. Our 15 year anniversary is mid September (45 days from today) and I want to be 55lbs thinner by then. I will update. Btw: can people lose 2lbs a day?
jekyllnhyde360;595116 said:if you want to make a serious health transformation, start by doing it because you want to be healthier and more active, passionate, and have more vitality, grow younger, but it all starts with actually finding out what good nutrition is.
/Excellent Advice.
8incyclops;595344 said:Your punishing yourself doing the low carb thing
Disco Dave;595544 said:Day 5. Lost 4lbs so far. 74lbs to go. Now since Iam also starting back with PE. Does anybody know what should I get for penis weight hanging? Please something comfortable. I want my base to feel the force. Thanks.
Disco Dave;595548 said:Thanks DLD. Now I just checked one of youknowme vids on the LM. But can you just hang in it while sitting or do you have to stand in a room and manually tug at base?
Disco Dave;595561 said:Youknowme: Thanks. I will like to hang while sitting and watching a movies after my morning jog. Are you suppose to attach weights to the LM.
Disco Dave;595677 said:Thanks DLD. That LM looks cool. With that handle bar I may also now decide mannual/LM tugging and stretching. But 1rst its back to school shopping for my kids and then I could treat myself to the LM. The last gadget i bought was autoextender years ago. But the LM looks like it will work for my needs. Thanks
Thanks DLD.doublelongdaddy;595797 said:You have a lot on your plate Dave so take your time and deal with things as you can. The children come before anything and your priorities are in the right place. I want to see you lose weight and build your confidence more than anything so that awesome Mother sticks around. When you are ready for the LengthMaster let me know and I will get it out to you at a discount, I really feel for you!
Disco Dave;595808 said:Thanks DLD.