Ya man for sure, eating plant base is deff an awesome transformation, but even as a vegan there are so many different categories, like low-fat, high fat, cooked, un-cooked, starch based, fruit based.
When i started eating plant based i felt great but my weight didn't really go down to quick because i was eating to many nuts, oils, and avocados, so then in switched to a raw food diet, pretty much just fruit all day, but i could eat as much as i want, and i actually dropped mad weight like 7 lbs in 8 days, so then i figured fuck it, why not start it off with a juice fast, and here we are!
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After this im goign to go back to the low-fat raw vegan diet, with maybe like one cooked meal at soper or something.
As for juice recipies, here are a few or my favorites, i find they go down easier, plus i don't use kale!!! i hate kale!!! lol
I use baby spinach, red chard, or watercress as my Greens.
Carrot apple ginger
-8 big ass carrots
-apples (usually like 2-3)
-ginger (thumb size piece)
Orange celery Spinach
-3 oranges
- 8 stalks of celery
- two big handfuls of spinach (or any other green, watercress is the most nutrient dense)
Lemon ginger Blast
- 6-8 stalks of celery
- 1 lemon ( if it's organic, you can leave the skin on, lemon it the only citrus you can do this with)
- ginger thumb size
- 1 whole cucumber
- 2-3 apples
- Lots of greens ( spinach, watercress, etc..., This is my favourite drink, when you drink it, you feel like it's purifying your blood!)
If you want to learn about raw vegan, here's some youtube channels with good info-
https://www.youtube.com/watch?v=df8GQaJLQXg
https://www.youtube.com/watch?v=PbWF3xvcIr8
https://www.youtube.com/watch?v=Yp50ehEWtb4
Good luck man!!!
Oh ya, and i forgot to mention, you should have atleast 3 juices a day, and each should be at the very minimum 30 to 32 oz each
here's a really good juicing channel when it comes to recipies-
https://www.youtube.com/watch?v=ZSVitZN5cAw
https://www.youtube.com/watch?v=ZYUibicEMPM
https://www.youtube.com/watch?v=29dwtdzgofE