@AF3, the daily active time on this routine is an average of 60 minutes; doable if you're committed
It's an Advance Routine. Either you have been doing PE on a regular schedule for 6 months and you move up in it. Or, you start "Low and Slow" and build up to the the full routine.
The original post looks like it has a significant degree more MityVac - Wet and Dry Penis Vacuum Pump System/Bathmate rounds than what's in the chart, but maybe I misread it the terminology.
"Click" the link, to buy at MoS Shop.
"Click" the link, to buy Bathmate HydroXtreme Penis Pump at MoS Shop.