1 fill chamber with water
2 go in erect and pump to the point u can`t anymore
3 point
Bathmate with head down and start using hand pump, to pump that water out.
4 when u do this u pump to the point where is just little water left in chamber and do go more than that.
5 u can do stretches left right up down
6 he said u will see your penis expand very quick with out blood fluid with turkey neck etc.