crixus1;529172 said:
i played this past week a little bit with Bathmate stretches and im slowly im getting the hang of it. lubricat at the base works fantastic for suction and wrapping balls to avoid that they get sucked in. unfortunately i think i wrapped too hard the first time and I got a micro bruise somewhere. now it hurts like shit when I try to stretch down. I'm going to skip the next two days Bathmate stretches and than see how it goes monday.

what i do is basically just pump one time and than i seal it. it works great for me, i got a really good suction there. and when the pressure is decreasing i just do the same thing again..!

It is a learning process but it sounds like you are navigating just fine. Bruising is sometimes just part of the whole pe process, take the knocks and learn the lesson. Thanks for posting it though, this way it serves to help others!
 
Hey dld I was wondering if it's okay if I can use my heating pad after the Bathmate session? I do use it before of course :)
 
Mr.Bubbles;531688 said:
Hey dld I was wondering if it's okay if I can use my heating pad after the Bathmate session? I do use it before of course :)


I know I'm not DLD but of course you can use it after. You can use heat as much as you like. Even if your not doing pe say your just relaxing you can still use your heating pad
 
thependulum;531692 said:
I know I'm not DLD but of course you can use it after. You can use heat as much as you like. Even if your not doing pe say your just relaxing you can still use your heating pad

Exactly. The more the better and I mean that. If you could sit with the heat on all day it would do nothing but benefit you.
 
I was wondering if fluid build up is bad? I decided to go 30 min in my Bathmate and jumped from a 5' to a 5.7. I felt so happy with it being so girthy! I felt like a singlelongdaddy :) I didn't hurt me or anything and my unit felt just fine the next day. No soreness or brused parts. Would doing this be dld approved or no? I feel like I can handle doing this every day. (plus I do slap on some leech oil for healing just in case.)
 
I'm switching to this program but I'm used to doing my length and girth apart would I be cool doing that are would it be better to do it together and maybe still do another set of stretches earlier in the day
 
Mr.Bubbles;531856 said:
I was wondering if fluid build up is bad? I decided to go 30 min in my Bathmate and jumped from a 5' to a 5.7. I felt so happy with it being so girthy! I felt like a singlelongdaddy :) I didn't hurt me or anything and my unit felt just fine the next day. No soreness or brused parts. Would doing this be dld approved or no? I feel like I can handle doing this every day. (plus I do slap on some leech oil for healing just in case.)

SOme of that would be retention while some would be tissue expansion. Some have found good cause to retention and assisting in gaining girth, I have found that it is not too good. I think the ideal expansion happens in the first 5 minutes and from there the therapeutic massage and force dispersant of blood and fluid, throughout the tissue, by jelqing for a matching 5 minutes is best. This always gives the best gains, not the biggest, but the best. In girth the main goal is always expansion but it is important that the expansion comes from tissue engorgement more than fluid retainment.
 
carped1em;532850 said:
I'm switching to this program but I'm used to doing my length and girth apart would I be cool doing that are would it be better to do it together and maybe still do another set of stretches earlier in the day

You could cut your routine in portions throughout the day but it is also important to cause good expansion in the girth portions which means determining home much time the takes. With length a session here and a session there is fine but girth requires expansion for time to cause gains. In my opinion, the absolute minimum girth session would be 10 minutes. And, if you are doing a 10 minute firth session plan on getting 2-3 session in a day.
 
Hey DLD,

Saw your youtube video. Want to purchase the Bathmate soon. If you don't mind, I just need few clarifications before I make the purchase.
They are :
1. Is it worth buying the entire gift set or buying the device alone is sufficient? There is a big difference between the two. The gift set comes with

Bathmate Shower Strap
Bathmate Bag (dont think I would need this)
Bathmate Lube (100ml)
Bathmate Towel (dont think I would need this)
Bathmate Cleaning Brush
Bathmate USB Stick. (dont think I would need this)

If the other extras are not very important, then I would just go ahead buy the Bathmate.

2. How long do you use it for in a day? And do you use it only in the shower?

3. I do not have a bathtub, so is it comfortable using it in the shower without the strap? Or do you recommend using the strap?

Thanks.
 
ssaj;534736 said:
Hey DLD,

Saw your youtube video. Want to purchase the Bathmate soon. If you don't mind, I just need few clarifications before I make the purchase.
They are :
1. Is it worth buying the entire gift set or buying the device alone is sufficient? There is a big difference between the two. The gift set comes with
Bathmate Shower Strap Bathmate Bag (dont think I would need this) Bathmate Lube (100ml) Bathmate Towel (dont think I would need this) Bathmate Cleaning Brush Bathmate USB Stick. (dont think I would need this)

If the other extras are not very important, then I would just go ahead buy the Bathmate.

2. How long do you use it for in a day? And do you use it only in the shower?

3. I do not have a bathtub, so is it comfortable using it in the shower without the strap? Or do you recommend using the strap?

Thanks.

The only thing you need is the Bathmate but I would also suggest picking up some pump sleeves (can be found on ebay) as this will help greatly with your pumping efforts. I suggest using the Bathmate or Penomet or any other hydropump using the established 5 x 5 routine, that is 5 minutes in the tube and 5 minutes jelqing x 3. This is the best way to use to see fast tissue expansion and cut the excess fluid retention.
 
2 things:

If i am 7X5.75, what size Bathmate would i order?

2ndly, i dont have a tub, does that mean I have no use for a Bathmate?

Thanks
 
hepcat;537341 said:
DLD has a video on youtube explaining how to use the Bathmate. It is better to enter the Bathmate erect.

I have seen those videos but those are only explanation on how to use it. Would be good if there is a video on showing how to use it. How much water do I fill and how much water do I pump out?
Since I am starting, is it ok to go in erect? Or is it too much for a beginner? Prior to this I have been using Sizegenetics so in that sense I am not a beginner.
Looking forward to feedback :)
 
doublelongdaddy;422535 said:
Realize Instant Usable Size! Perfect for Girth and Length Expansion!



I thought I should make a post on this topic as I get many questions about the Bathmate and newbies wondering how to incorporate into their routine. I also get many questions on using the Bathmate exclusively to gain size so I will touch on that too.

To answer the first question, yes a newbie can start penis enlargement using the Bathmate. Incorporating you Bathmate into your routine is easy too and does not need to be complicated. My routine, The Total Routine, is far too advanced for newbies but I have taken some time to write the Bathmate into the newbie routine, I think this will be best. I will write this at the end of this post. As a newbie do not expect gains in the first weeks of training, the penis will need to become accustomed to the new exercise. Just like any penis enlargement you will need to learn and practice to make gains.

What most men experience with the Bathmate initially is an instant increase of girth, sometimes beyond an inch, this is what we call a temporary gain so do not think of this as a new size, but a map to the future. It is awesome to see such a massive increase and will really help with motivation. In order to make gains permanent they need to be maintained and surpassed. This is done through daily training, over your first month you will start to see permanent results. Be patient with yourself and gentle, this is new and you will need to get the hang of it.

Gains will manifest themselves in many ways. All men find an immediate increase in flaccid size (length and girth). Depending on what exercise format you choose you will see different results. If you choose to incorporate DLD Hardcore Bathmate stretches, for instance, you will see a drastic increase in base girth and non-bone pressed erect length. If you choose to follow my super-set logic you will see incredible tissue expansion and will leave behind much of the swelling and fluid retention men find in pumping. It is really about making a routine that will cover all areas of growth that will be best.

Becoming overzealous will only prove poor results, stay consistent and stick to your routine. Pumping every hour will do little more than bring fatigue, poor eq and possible injury. Stick to the script! Penis Enlargement does not need to go all day, get in your routine and move on. The gains will come!

As a newbie or a new Bathmate user you will want to get into a solid routine. I have written the following routine based on Phase 1 or the Newbie Routine. If you follow this routine I guaranty you will gain with ease and safely. You will get much harder erection, last longer in bed, more girth, more length, everything will improve. So here is the routine.

DLD's NEWBIE ROUTINE

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

After Stretching routine you will jump right into DLD Hardcore Stretches, this is the best time to do this and it can be a precursor to your girth routine.

DLD Hardcore Bathmate Stretches

Get yourself 100% erect and attach the Bathmate. I like to use water in the chamber but this exercise can be done dry if proper pressure can be found or in the bath or shower.

Pump up to a high pressure. You will want enough suction that you can pull on the Bathmate with intensity and the Bathmate stays attached.

Once good suction is found you can start the exercise. It may be necessary to repump periodically to keep good suction for these stretches.

Upward Stretches: At an upward angle, using both hands, stretch the chamber upward. You will not be able to go straight up as the tube will get in the way so go as high as possible. do 3 stretches for 30 seconds each.

Straight Outward Stretches to Center: Again, be sure to have good suction. 3 stretches for 30 seconds.

Straight Out to the Left: 3 stretches for 30 seconds.

Straight Out to the Right: 3 stretches for 30 seconds.

Now, downward stretches will feel a bit different as you will be stretching and pulling-pushing against the erection angle (unless you have a low erection angle) EIther way, this will be the most intense part).

Straight Down Stretches: Again, be sure to have good suction and good EQ. 3 stretches for 30 seconds.

Straight Down to the Left: 3 stretches for 30 seconds.

Straight Down to the Right: 3 stretches for 30 seconds.

Bathmate HardCore Stretches Video

Basic Jelqing/Bathmate Super Sets

For First 2 weeks -
Two Sets of the following:


150 Jelqs followed by 5-10 minutes pumping.

After 2 weeks -
Two sets of the following:


300 Jelqs followed by 10 minutes pumping.

END.

After Jelq/Bathmate Session: Warm Down

PC Muscle Fitness
Do not skip this, kegels are vital to good Erection Quality!

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Testicle Health Massage

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

DLD,

I am confused by this. I just got my Bathmate. In your YT video, you said to do (5+5) X 3 times. 5mins Bathmate and 5mins Jelqing. And here you have mentioned another exercise. Which one is better to start with?
 
hepcat;537411 said:
The 5x5 three times. If you are a beginner you might want to start at one set then work yourself up.

hepcat dont get me wrong but most of your replies are 1 line and as a beginner it doesnt explain much. I am still confused.
 
hepcat;537555 said:
I don't know how else to answer this as I don't know what this other exercise is that you mention.

The other exercise is the one that is on this page. The first post of this page.
 
CHeers hepcat.

Couple of quick question. Just did a test run with the Bathmate.

1. How much water should I fill the Bathmate with?
2. After filling it with water and inserting my penis in it, how many times do I have to pump?
3. After pumping, is there some sort of feeling I get? to know that I am doing it right?
4. For the duration you use, do you pump till the water in Bathmate is over?
5. Also, do I apply vaseline at the base of the Bathmate for better suction?


Sorry for asking sili questions but I have no idea what to do. I just tried filling the Bathmate full just now and when I placed my penis in it, I started to pump (pumped 2-3 times, didnt know what is right pump) and I let my penis in for about 2mins. Didnt feel any stretch on the penis at all. Am I doing it wrong?
 
Hey DLD, this question is for you. For the newbie routine with the Bathmate I see you have for example 150 Jelqs followed by 5-10 minutes pumping, but then above that you have after manual stretches you should straight into Bathmate stretches.

So which should I do first, the jelqs after the manual stretching or the the jelqs after the Bathmate stretching?

And, does Bathmate stretches help increase your girth too?
 
hepcat;537716 said:
1. Fill the Bathmate up all the way.
2. Give it three strong pumps. Do this slowly.
3. There's no feeling other than expansion. It's more visually apparent.
4. You pump until no more water will come out. Then you stay in 5 minutes and then go into jelqing for 5 minutes.
5. You only have to apply vaseline to the base of the Bathmate if it's necessary. If you do it otherwise it just makes it messier to clean up.

You are a legend my friend. Thank you.
Will let you guys know my update.
 
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