First of all let me apologize in front if someone already posted this type of exercise.
I have no intentions of "stealing" anyones "credits" for specific exercise and i dont want to take any credits anyway im just another human beeing trying to help other human beeings.That beeing said i will share with you one of the best lig stretches there is(in my opinion).
THE EXERCISE:
In a standing position get in front of a table or a desk that is high enough preferably close to your belly button.
Now put your right leg on the table with your foot flat on the table like performing a lunge or climbing a very high stairs.
If you do this correctly your right knee will be on the same level as your head.
What this position does it prestretches your ligament.
Then with your right hand take your dick around the glands with reverse OK.
Now stretch your dick behind your ass preferably straight away behind your right ass cheek.
Now while holding the stretch with your right hand take your left hand and hook your ligament with index finger and pull it the opposite way you are stretching with your right hand.Hold this till exaustion preferably over 5 minutes.
So basicaly your left arm and right arm are "traveling" in opposite direction.This will intensify the stretch "1000" times.
WARNING: Be very carefull with the force you are applying while doing this stretch cause it can result in a torn lig so start lightly.You will feel "good pain" while doing this stretch even with the smallest amount of force used.
Do this exercise in combination with reverse erect skin stretch for best results.
ps.thank you and see you in a few days.wish you all the best.
It seems the arrival of the LengthMaster - Penis Bundle Stretcher & Weight Hanging threw exercises like this one to the back burner? Reading about this exercises seems promising but I think with bundled stretches, I won't have to bother myself about trying out this exercise at all.
It seems the arrival of the LengthMaster threw exercises like this one to the back burner? Reading about this exercises seems promising but I think with bundled stretches, I won't have to bother myself about trying out this exercise at all.
The exercise itself is very simple, you can do it bundled with the LengthMaster - Penis Bundle Stretcher & Weight Hanging you if you just pull on the ring (far better than hand grip) the challenge is hooking the lig and applying any real pressure, I can find it but I can’t hook it.
The exercise itself is very simple, you can do it bundled with the LM you if you just pull on the ring (far better than hand grip) the challenge is hooking the lig and applying any real pressure, I can find it but I can’t hook it.
its 💯 affective as it’s just a BTC stretch and if you add a bundle it’s currently the holy grail of stretches. It’s also not dissimilar to SIMS penis exterminator it can be done on one knee with the other foot on the ground.
If you add the Lm into the mix it’s far superior than hooking a lig with a finger.
If you only have hands its still a superior stretch without hooking the lig.
I want to be clear here. This exercise (Penis Exterminator) consists of 2 stretching positions. It's Behind The Cheeks Bundled Stretches, but done in a specific nature.