@huge-girth, You can download the mos DVD for free now, it's
Okeyed by
@DLD.
MOS DVD (link to the post on the forum, where you can download it).
See also:
List of all the exercises.
I had willingly bought this, since it's so good value, to get a grasp and understanding of all the exercises.
Without it I would be lost.
But it's free to download now!