- Joined
- Jun 3, 2003
- Messages
- 126,461
The Power Assist is so pretty
Threak-X;344103 said:Red--Great concept, theory on this exercise and spot on with the name (Vox Succurro Extorqueo Stretch)
Question(s):
- Is this exercise done in sitting position in a chair?
- Opening the leg in the bent or straight position?
- Using the edge of the PA where the T-shape is, how can using a PVC pipe have the same effect?
View attachment 20703
Threak-X;344103 said:Red--Great concept, theory on this exercise and spot on with the name (Vox Succurro Extorqueo Stretch)
Question(s):
- Is this exercise done in sitting position in a chair?
- Opening the leg in the bent or straight position?
- Using the edge of the PA where the T-shape is, how can using a PVC pipe have the same effect?
View attachment 20703
md680498;345423 said:tried it with a drum stick. worked real nice.
md680498;345423 said:tried it with a drum stick. worked real nice.