doublelongdaddy;510764 said:Thank you! You will really see a drastic improvement in expansion!
just wanna say thanks DLD, youre always there to answer my (and everyone elses) questions and always so helpfull, so thank you!
so my routine will be looking like this:
-Bathmate: 3x5 min sessions
-superset with 50 jelqs
-extender: ~3 hours
-stretches: 2 x 30 secs every direction
-jelqs: 200
i also plan to wear the extender on light tension at night to keep my penis in an extended state to repair (SRT - Suppressed-Restricted-Transposition Theory).
i'm used to alot of jelqing and using the Bathmate, so can take a fair bit of punisHydromaxent. does my routine look too easy/ should i be adding more?
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