- Joined
- Jun 3, 2003
- Messages
- 126,466
Been off for about 2 weeks, dealing with some other stuff. I can really feel the difference when I am not training, my energy is low, I feel sluggish and I feel hungry constantly. Time to buckle down and get back on track. I created SRT now I need to implement it again. My last sessions were largely based on width but I think I will go back to the basics on my new training cycle.