01/08/2011 - Day 7
Rods: Large x 2, Med x2,
Spring: 1000g
Time: 1.5h + 1.5h + 1.5h
Supplements: Multi Vitamins
I tried to do something similar to DLDs SG superset routine where you use the SG and stretch then go back to the SG and repeat. I had a longer break in between the last 2 sessions but noticed that the stretching was very effective today.
When I started the SG, I was at the stretch limit to put it on meaning that my glads were right at the comfort strap end piece. After wearing the SG for 1.5h +1.5h, I had to re-adjust part way through the last session. To my surprise the stretching had become more permanent with my flaccid state leaving the glands beyond the comfort strap end piece! The stretching was very noticeable and if the cell division is really happening (as stated on their website and videos) I can easily see length gains being made. Though this was temporary, the longer I can achieve and remain in that highly stretched state the better.
I struggled with adding extra small rods the previous day, but with this level of stretch I could have easily added it today and been able to secure the glands without a problem. I'll check the stretch for tomorrow's session part way through and try to add the extra rods then.
Great session today.
Rods: Large x 2, Med x2,
Spring: 1000g
Time: 1.5h + 1.5h + 1.5h
Supplements: Multi Vitamins
I tried to do something similar to DLDs SG superset routine where you use the SG and stretch then go back to the SG and repeat. I had a longer break in between the last 2 sessions but noticed that the stretching was very effective today.
When I started the SG, I was at the stretch limit to put it on meaning that my glads were right at the comfort strap end piece. After wearing the SG for 1.5h +1.5h, I had to re-adjust part way through the last session. To my surprise the stretching had become more permanent with my flaccid state leaving the glands beyond the comfort strap end piece! The stretching was very noticeable and if the cell division is really happening (as stated on their website and videos) I can easily see length gains being made. Though this was temporary, the longer I can achieve and remain in that highly stretched state the better.
I struggled with adding extra small rods the previous day, but with this level of stretch I could have easily added it today and been able to secure the glands without a problem. I'll check the stretch for tomorrow's session part way through and try to add the extra rods then.
Great session today.