- Joined
- Jun 3, 2003
- Messages
- 20,066
Since I began back in 2001, I have come to the conclusion that all PE methods have pros and cons to them, with no one being the BEST as it were. Not to mention, we all have our own way to train, some will enjoy pumping for length, allot more versus the hanger. Both work for it.
And the largest barrier in gains full stop is your own damn mind ... we create our own hurdles by way of excuses, lack of patience with routines.
You need to keep focused, want it allot, have tons of patience, and use intensity, sometimes high where need be.
And the largest barrier in gains full stop is your own damn mind ... we create our own hurdles by way of excuses, lack of patience with routines.
You need to keep focused, want it allot, have tons of patience, and use intensity, sometimes high where need be.