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- Nov 13, 2014
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Longth;669901 said:They're just not mutually exclusive. Routines like that are about bigger, rather than thicker or longer, so there's a synergy between the two where each helps the other. For the majority, it's more appropriate to go for a flat out volume routine. The only exceptions being those extraordinarily thick or long already.
I honestly think volume building routines are the best bet to make the largest gains in overall size most efficiently. But that's one of the oldest debates in pe. So we have some doing SRT for length or girth specifically. Really though, as long as the thing gets bigger the opinion is right enough right?
Eh Idk. I was always lenient toward length first then girth. I can see now that it shouldn't be the case. Intensity is all that matters.