- Joined
- Jun 3, 2003
- Messages
- 126,451
bigger7757;591293 said:Yup I did something very wrong today. I did my 30 second stretches in every direction, three sets then pumped with the BM. Did 5 minute sets, was running short on time so I didn't jelq in-between sets. Did little over 10 minute on last set and had extreme doughnut effect. I am considering taking tomorrow off but not sure yet. Maybe I will do lower pressure with my future sets. Did anyone here get permanent results with lymph buildup? Or should this be avoided completely?
I would suggest the 5 x 5 method to avoid this. The 5 minutes in the BathMate will expand you to your max size for that session and then the jelqing will distribute all fluids equally throughout your penis and increase expansion. You can do this as many times as you like and see consistent expansion without retention.