- Joined
- Mar 6, 2006
- Messages
- 322
-Manual expressive streches: Grip with one hand as low inth the base of the penis and strech in any given position position for time(30sec or more), streaight out and down seem to be the most effective.
- DLD A-Strech - go to the DLD Blasters thread and you'll pics of it there, I think theres even an old video with the DLD Blaster, I can't find it anymore.. I think it was on the homepage.
- The newbie routine description will tell you what directions and how many reps and sets to do.
If you're a complete newbie with under 2months of PE I would sugest to avoid the Blasters and erect streches foe now and stick to the newbie routine for a full 4-6 months.
~Blue.
- DLD A-Strech - go to the DLD Blasters thread and you'll pics of it there, I think theres even an old video with the DLD Blaster, I can't find it anymore.. I think it was on the homepage.
- The newbie routine description will tell you what directions and how many reps and sets to do.
If you're a complete newbie with under 2months of PE I would sugest to avoid the Blasters and erect streches foe now and stick to the newbie routine for a full 4-6 months.
~Blue.