- Joined
- Feb 25, 2013
- Messages
- 17,189
acromegaly;716675 said:Yes blood flow is very important for healing. Sorry to hear about that. I would definitely stay away from hanging until everything is back to normal.
I actually ran away from hanging because I was feeling a very intense pull on my right ligament. But if anyone can combine hanging for 1 hour daily and using the LengthMaster for 1 hour daily too, That person would surely gain at least 2.5 inches in one year no doubt as long as he is using the right amount of intensity.