youknowme123321;620006 said:
yes it is normal. i feel that skin stretch as well. you are also feeling the inner lig stretch right? the inner lig stretch is much more subtle then the skin stretch most feel.

hmmm i don't know for certain if it is effective to do expressive bundle stretches b/c i have never seen that mentioned or thought of it myself my first thought would be no. i think not b/c the point of bundle stretches is to targer the tunica. if you are attached at the base to hit the inner ligs you will not get any tunica stretching benefit from doing a bundled stretch. also you will not twist the inner penis much even though i wouldn't think twisting the inner ligs would be good. does that seem like it makes sense to you as to why expressive bundled stretches aren't necessary? I am looking forwrd to hearing DLD's opinion on it

Doing expressive stretches bundled would be just fine but it may not leave a lot of room to bundle. But Youknowme is correct, bundled stretching is mainly used to target the tunica.
 
ok id like to give people my view on streching the interal penis and how i see it . The internal penis is just penis matter that can be added to your current penis got it get it good :) lol this means more girth or length depening on what you decide to do with this nmew penis matter but why not go for both:)
 
samuriajack;625421 said:
ok id like to give people my view on streching the interal penis and how i see it . The internal penis is just penis matter that can be added to your current penis got it get it good :) lol this means more girth or length depening on what you decide to do with this nmew penis matter but why not go for both:)

Ever since I was a child I always wondered how all that penis inside of me could be brought out. Amazingly years after I found the way. I think Expressive Stretching was one of my greatest contributions to PE.
 
hahaha funny, by the way how many inches can the average man can have of "inner penis"?
 
shortdick;625681 said:
hahaha funny, by the way how many inches can the average man can have of "inner penis"?

I estimated mine to be about 9" of internal penis. It is a good question and I would like to hear other men's internal length.
 
doublelongdaddy;625685 said:
i estimated mine to be about 9" of internal penis. It is a good question and i would like to hear other men's internal length.

15 or 16 inches long ......
 
samuriajack;625696 said:
well you could allways speak to your inner"penis" and ask more of it lol

lol, wouldn't that be a wonderful thing!
 
i began this recently and i feel this is way way better than stretching normally. By applying force and seeing the stretch i can feel it i will definitely gain from this exercise.
But the exposed penis is thick and when the internal penis comes out , wont it be disproportionate compared to the external thick penis??
 
pogzee;626173 said:
i began this recently and i feel this is way way better than stretching normally. By applying force and seeing the stretch i can feel it i will definitely gain from this exercise.
But the exposed penis is thick and when the internal penis comes out , wont it be disproportionate compared to the external thick penis??

Girth will catch up as long as you are doing girth exercises.
 
Another thing that I should share about: BIB once told me in an email (paraphrasing) ‘…release the moorings to let the ship out of the harbor…’. Ligs are the moorings and “inner penis” is the ship. I understand the geometrical and mechanical constraints associated with the concept of “releasing the inner penis”…however, I am able to get a single, substantial lig pop every day…and here’s the rather simple rationale for continuing to exercise that daily lig pop: it’s more likely that a lig pop helps with length gains than it is that it hinders them. Even if the effect is completely neutral, for the 5 seconds that it takes to generate that daily lig pop, it’s costing me very little time.

Here’s what I do: I call it the Sumo Stretch: grasp shaft in overhand grip with both hands; I place left web of hand between thumb and pointing finger over the dorsal surface of the shaft as close to the base as possible; right hand grasps outboard of left hand, also overhand. Then I squat like a sumo wrestler does prior to the start of a match, while simultaneously pressing down hard with left hand and out and down with right hand. The I quickly (or sometimes a bit slower) stand up while maintaining or even increasing hand applied stress to the shaft. With rare exceptions, I get a strong lig pop every day with this stretch…like 95 out of 100 times.


This goes with the tips still gave us about girth work. That wen you squat, and place your grip all the way down then get up you'll receive a big uli effect from your leg power
 
doublelongdaddy;680986 said:
What is that?

Its what templnite quoted above, from BIB. Grab a dick at base, squad like sumo warrior and get up = lig pop
 
BigBeardBig;681084 said:
Its what templnite quoted above, from BIB. Grab a dick at base, squad like sumo warrior and get up = lig pop

Alright, I see.
 
I tried it, but very cautiously since I've never received a lig pop. I can see how this stretch will give you a pop it is pulling virtually only ligs, and very forcefully
 
templnite;681508 said:
I tried it, but very cautiously since I've never received a lig pop. I can see how this stretch will give you a pop it is pulling virtually only ligs, and very forcefully

I still don't get them like this, the only time is when I am erect and I push against my erection angle.
 
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