well imo if you want to cement your gains you have to gain an extra half an inch, you want to get to 7 bpel, you have to get to 7.5 sometimes when you stop exercising you may lose half an inch or something..maintenance is important too once or twice per week gonna help you to keep your size permanent..

Once I get to my dream size, I intend pumping twice a week with the 2.75 MityVac - Wet and Dry Penis Vacuum Pump System pump. I will do it for life.
 
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