Greetings

finally got tracking. 2.25 and 2.5 inches tubes, 1 silicap2, silisleeve 2 and 5x2. For this Friday.

Pumped in shower x 3 with MityVac - Wet and Dry Penis Vacuum Pump System at 5Hg. Tried using a condom and was limiting for some reason. pump 2 and 3 were without and were better. Nothing else to note. SSJ didn't feel right for some reason. Felt very solid after pumping. Was hard not to go to completion after pump lol...

Later on I did more SSJ and ICS without any pumping and felt better, more expansion.
 
Do not use a sleeve when pumping it will limit expansion
 
Did Girth program (SRT 5x5x3) in afternoon.. sort of. Pumping was good and nothing of note, no sleeves, went in at 80+% with coconut oil to slick the sides. SSJ still bothering me. I need to watch more videos or something. My grip doesn't feel right. I am getting more expansion from isolated compression squeezes. I might try method of using a long cloth wrapped around as mentioned in another part of forums.

Another thing I did was smooshing top and bottom of shaft toward glans and that did.. something. I take a thumbless grip with right hand at around 1/3 up shaft with palm face up then push palm of left hand into top of shaft as I stroke slowly up until foreskin goes over glans. That seems to make my erection extra hard if I squeeze it really hard.

I wore cockring a bit after session. Not my favorite thing tbh.

Noting that doing 300+ kegels a day is starting to make a difference.
 
Great job. Cock ring is indeed a pain. Depending on the cock ring width, it can be pairs with a cutout soft penis sleeve to make it comfortable at the base. You can also find other method of restrictive binding that can produce the same effects. No clamping.

By the way, ease up on the kegel reps.120 short twitches and 60 reps of 5 to 10 seconds long hold. To many reps will hurt you more than help you.
 
I've been doing varying amount of kegels for probably 6 months now. I started doing 5-6 sec hold x 10 reps, waiting 1 min then doing 3 sets. Then I increased to 5 sets. Then increased to doing that 2-3 times a day. I got a good benefit out of that. I've been doing 300+ short twitch a day for the last 1.5 weeks each day with 1 day rest. I've seen some people say can't do too many kegels so I'm a bit unclear what is too much. I do my longer holds while edging, pumping, or jelqs.
 
Urologists and specialists warned those who perform kegels to be mindful of the tolerance of in pelvic floor exercises. Those who think they're not doing too much tend already exceed the limits way too far. The average is 80 short twitches to engage good responsive pelvic muscles to maintain good erection quality and ejaculation strength. However, those who became too zealous hurt the pelvic muscles, including uncontrollable spasms, unable to ejaculate, pelvic pains during erection and urinating. Fun how this reminded me of my college years with my roommate, who did the same thing. He ended up cried out in pain after every ejaculation. His girlfriend thought he was just enjoying the wonderful sex and had to scream to the world.

Same with the female friend who performed the ultimate female challenge on kegel, able to hold onto 30 lbs of hanging weight from her strong muscles. Well, let's just say her sex was great, but the pain she felt was unbearable during her periods. She drank muscle relaxants like they were sport drinks each month.

Just something to be mindful of.
 
There are many videos on the SSJ
 
Thanks. Those are interesting accessory work. I think I was doing some of them by intuition. Like DLD head expansion and foreskin restoration. I've been doing skin stretches a bit lately. I'm trying to get it so when I am fully erect and foreskin is over glans, the skin near base and pubic area doesn't triangle like some kind of webbing. It obscures my total length.

Looks like my new tubes were just delivered. Unfortunately I feel a bit sore from last few days. Maybe I'll do some light pumping to see how it feels.
 
interesting. so now I have 3 tubes, 2", 2.25", and 2.5". But the inner diameters are not precise. It is actually 1 7/8, 2.25, and 2 7/16.
 
interesting. so now I have 3 tubes, 2", 2.25", and 2.5". But the inner diameters are not precise. It is actually 1 7/8, 2.25, and 2 7/16.
So they have not the corrected measurements?
The 2.5" is kinda small then.
 
I hope it work out either way.
 
Well, the 2" was small. That 1/8 inch short cramped my style a bit lol. The 2.5 is only off by 1/16 of an inch so really not that bad. And honestly, it will be a while before I need 2.5. But I wanted to go over 100$ to get the 3 free silisleeves.
 
Well, the 2" was small. That 1/8 inch short cramped my style a bit lol. The 2.5 is only off by 1/16 of an inch so really not that bad. And honestly, it will be a while before I need 2.5. But I wanted to go over 100$ to get the 3 free silisleeves.
Wonderful! šŸ˜
I understand. But you will max out that 2.4375" in no time.
Sounds very promising!!!

Get BIG.
 
Wonderful! šŸ˜
I understand. But you will max out that 2.4375" in no time.
Sounds very promising!!!

Get BIG.
That same tube can be used for length through pumping. The tighter the better in this respect
 
Did first session yesterday 4/12 with new tubes. I was feeling a tad sore beforehand so wasn't expecting much. I used the 2" tube for first pump. Then 2.25" with the mitysleeve. Then 2.25" without sleeve. I saw more expansion without sleeve of course. I think the bottom 2-2.5 inches were packed. I haven't really been measuring the expansion before and after so might be subjective. The real inner diameter of 2" and 2.25 is actually 3/8 inch difference so fairly substantial. I wasn't expanding as much from length using the bigger diameter tubes. With 2" tube, by the 2nd or 3rd pump, I am typically touching the end of tube just barely with tip of glans. My shaft does curve a little downward so its harder to compare the length expansion but fair to say it was less, as my glans was only going just above 8.5 inches.

I did get the silisleeves but didn't try them on. I'll have to look up videos on how to put them on. Like, do I roll them up first?
 
Roll it up makes life easy, but it will be like stretching multiple thick rubber bands. Ready for have some exercise.
 
did some good jelqs today. But when it came to pumping, it just wasn't working out. The base of tube was pressing on something that was very painful. It wasn't my balls though. Was in the bottom left of tube. I've used tube in 3 previous sessions and never felt discomfort. But this time, first attempt was painful. I was also losing pressure and turns out I needed to trim hair so I did that. Tried 2nd time and pressure and comfort was good. But then 3rd time same pain again. Hopefully isn't recurring. Now that I think I have the squashing and squeezes straight, would be a shame if pumping became a problem. Mitysleeve might be necessary.

Oh.. weird note. Penis felt kind of numb after the jelqs. Small bruise on right side below foreskin. I was going pretty hard on the jelqs/squashing.
 
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The base of tube was pressing on something that was very painful. It wasn't my balls though. Was in the bottom left of tube. I've used tube in 3 previous sessions and never felt discomfort. But this time, first attempt was painful. I was also losing pressure and turns out I needed to trim hair so I did that. Tried 2nd time and pressure and comfort was good. But then 3rd time same pain again. Hopefully isn't recurring. Now that I think I have the squashing and squeezes straight, would be a shame if pumping became a problem. Mitysleeve might be necessary.

Oh.. weird note. Penis felt kind of numb after the jelqs. Small bruise on right side below foreskin. I was going pretty hard on the jelqs/squashing.
Yes, use the base comfort protector, such as the MitySleeve or a donut cushion. You probably pressurized your left dorsal nerve branch or your deep dorsal artery. Numbness is nerve. When you feel uncomfortableness, readjust immediately. Don't allow any pressurization at all, nor endure it. Pain is there for a reason. Reasonable pain on the tissues but not suspicious pains that cause numbness.
 
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