In two weeks I feel deconditioned enough, but really I don't know how long it would take. Maybe two month?
Everybodys different which is why you should just have two weeks, and check where you stand. Like do some jelqs, and if you immediately get a million red dots then you're deconditioned.
I don't think you need to be fully deconditioned as in 'like new' ; two weeks is plenty good for me.
Everybodys different which is why you should just have two weeks, and check where you stand. Like do some jelqs, and if you immediately get a million red dots then you're deconditioned.
I don't think you need to be fully deconditioned as in 'like new' ; two weeks is plenty good for me.