DLD's Cross Legged Jelq 1 & 2: Taking the Slow Squash Jelq to the next level

doublelongdaddy said:

In order to shoot further you need to increase the pelvic floor muscles strength. The best exercise for this is kegels and reverse kegels as these strengthen the muscles which helps you squeeze these muscles harder which pushes the semen out of you with more strength and distance.

Click to expand...

What are reverse keggles?

I'm going to try these out ... look very promising indeed

REDZULU2003 said:

I'm going to try these out ... look very promising indeed

Click to expand...

Your always the one who brings these exercises to life. I know that when an exercise I created ends up lost in the thousands of threads it's you who bumps it. Thanks Red

Everyone else should really try these, don't just say it, do it. The intensity and girth potential is completely insane.

doublelongdaddy said:

Your fuckin' right they are:D I wish more guys picked up on these but I am sure they will eventually.

Click to expand...

I really hope they do. I gain about 0.5 - 0.75 of temp girth with this exercise, leaves me feeling huge and throbbing. Fucken awesome, I would recommend this to anyone.

Cheers Brother.

This sounds good, im going to give it a go. Question though: the SSJ- do you slide the lower hand at the base up towards your head as you do it, or do you just hold it in the position in the pic like an erect bend. And if you do slide it it would be like a dry jelq slide up, correct?

More Meat said:

This sounds good, im going to give it a go. Question though: the SSJ- do you slide the lower hand at the base up towards your head as you do it, or do you just hold it in the position in the pic like an erect bend. And if you do slide it it would be like a dry jelq slide up, correct?

Click to expand...

My technique might be wrong, but when I do them I push my hands together. It creates more pressure and expansion. Be careful though they're fucken intense

i looked at the illustration and i'm trying to figure out am i suppose to put my leg over my hand so it would be pushing it down or his my dick just in between my legs?

twins172_up said:

i looked at the illustration and i'm trying to figure out am i suppose to put my leg over my hand so it would be pushing it down or his my dick just in between my legs?

Click to expand...

I do it both ways depending on how much pressure I want.

AWESOME DLD!!!!!!

I'm still a little confused about the leg crossing part, but I'll manage...

Additionally, I will be using your technique as a part of my NEW & IMPROVED Sexual Journal. Thanks for contributing DLD!

I'll probably do it a little differently tho, because I'm not quite 100% sure of how to do it.

Tried this and yeah its DAMN intense and really traps and builds more inner pressure inside the penis.

REDZULU2003 said:

Tried this and yeah its DAMN intense and really traps and builds more inner pressure inside the penis.

Click to expand...

Red, that is a huge compliment.....I would love all to try these and experience the same feelings.

DLD, would their ever be a 2nd edition DVD with lastest info/excersices etc...?

blackice said:

DLD, would their ever be a 2nd edition DVD with lastest info/excersices etc...?

Click to expand...

In production as we speak, I am not making any release dates or promises but it is in production.

SmallPenis06 said:

Pardon my ignornce? But is it possible to have a full erection and still bend your penis like that? Ive never tried it but that looks like it would hurt?

Click to expand...

Yeah my dick bends up naturally so these exercises are done with extreme caution and not at 100%

Heheheh lol thanks DLD :cool:

VERY INTERESTING EXCERCISE DLD!
I will definitly use this one when I start my girth period when finished with length.
The using of the legs amight be the key to take girth to another level. I guess everyone having a girth plateau should use this one and start gaining again.
Looking forward to your new measurements DLD!

Fedora
27/12 2006 - Reached 8" bpel!!!
- nbpel 7 5/8"

Started oct 2004 at - 6" nbpel

Goal is 9" nbpel

DLD's Cross Legged Jelq 1 & 2: Adding Pressure to the Slow Squash Jelg (SSJ)

I am sure clamper's will find a version for themselves.
I would think a normal clamp for the first Variation and a large one for Variation 2.

<TABLE class=tborder cellSpacing=1 cellPadding=6 width="100%" align=center border=0><TBODY><TR title="Post 247995" vAlign=top><TD class=alt1 align=middle width=125>View attachment 16649</TD><TD class=alt2>Variation One:

With a full erection grip at your extreme base and trap the blood in your dick. Take the other hand, as if you were going to do a slow squash jelq and place it at the top of your dick. While pressing up with the lower hand and pushing down with the other, take a deep breath, and cross your leg over the upper hand. Now you have a boost in blood flow, squeeze your legs together at the point of your penis and you will feel the blood surge into your penis. Continue pushing hands together while using the pressure of your legs to increase over all intensity. I was able to go for a long time, maybe 3 minutes before taking a break If you are able to go three minutes then do 10 sets.


<TD title="Post 247995" vAlign=top><TD class=alt1 align=middle width=125>View attachment 16650</TD><TD class=alt2>Variation Two:

With a full erection grab your entire package, ball included (this will make your penis look short but it is necessary for the pressure.) This version is much more intense than the first version. Again, grip the package and be sure you trap as much blood in your dick as possible. Take the other hand, as if you were going to do a slow squash jelq and place it at the top of your dick. While pressing up with the lower hand and pushing down with the other, take a deep breath, and cross your leg over the upper hand. Now you have a boost in blood flow, squeeze your legs together at the point of your penis and you will feel the blood surge into your penis. Continue pushing hands together while using the pressure of your legs to increase over all intensity (this is a simple flex with your legs, you will understand when you do it). Again, I was able to go for a long time, maybe 3 minutes before taking a break If you are able to go three minutes then do 10 sets. Recalculate time and reps to work best for you.


</TD></TR></TBODY></TABLE>
Slow Squash Jelqs(SSJ) as explained by ALLOY:

DLD: "It is by far the best girth exercise ever...a 30 minute session gets me over .75" of temp. girth..."

1. Visualization, Daily Goal
   DLD: "Here is another tip I use... When I start I look at my penis girth and my wrist making a visual comparison... My initial goal is to get my girth as big as my wrist... THAT IS MY ONLY GOAL... once I am there, as sili and impossible as this sounds, I look at my ankle and try to get to that thickness... It, of course, does not happen but the visualization is incredible..."
2. Creating the Mood. Get Sexy
   DLD: "I treat my session like masturbation ... is I pop in a really good �naked people movies� and get myself 100% erect... Girth NEEDS to be highly sexual ..."
   Approach the exercise as sexually as possible. As odd as it sounds, breathing and making a little noise like you are having sex makes the whole experience sexier. Anything else that gets you going and makes you feel sexy could be in line (thrusting hips, etc.) Make it enjoyable, like masturbation. Work your way up to a 100% erection.
3. Squeezing at the Base
   DLD: "once I am there [100% erect] I will clamp off at the extreme base after I kegel as much blood in as I can... I squeeze my head to release that much blood out of my penis. I want about that much room to work with... I then have my shaft really hard and the glans is empty."
   Right - Uli, but once there squeeze all the blood from the head. DLD : "don't worry about the head losing size... because my glans is gaining size."
4. Performing the SSJ
   DLD: "I will jelq up maybe an inch... Then I take my other hand, using the palm, and push down against the other hand... it is like the hand below is trying to jelq up while the upper hand is squashing the head and upper shaft against it... I will bend, squash, compress, push in all possible directions... I do this until I am at like maybe 80% erect... About 2 minutes... Then I will get myself hard again and repeat, switching hands..."

I think this is where the confusion started. When doing the jelq part, move the clamped hand up around an inch or so, and begin the compression with the other hand. Then, if it increases pressure, slide the clamped hand up the shaft *slightly* for the remainder of the ~2 minutes.

Yes, this is similar to Iso Comp Squeezes and Horsies, but you are using your palm/palm grip to compress, twist, bend, etc. until you get down to an 80% erection. Refer to the sexy step to be sure you are in the right mind state during the exercise.

DLD : "NO COUNTING... Remember, this is sexual... No counting... Not work, so treat it like masturbation."

YO DD got any exercises which involve hangin upside down???

Deon said:

YO DD got any exercises which involve hangin upside down???

Click to expand...

Now we are getting really creative...NEVER HEARD OF ANY...Invent one

lol just messin with ya..of course I guess it could bring a lot of blood to the head well BOTH heads I guess..lol