crazyed27 said:For the first week pump every other day for 10mins at 3hg. This will condition the dick for future pumping sessions. The second week you can go ahead and beef it up some (pun intended) Go every other day 2 sets at 10mins at 3 hg. Week 3 now you’re basically ready to go to a full 3 set workout at 3hg every other day. Week 4 do the same as week three but raise the pressure to 5hg. After week 4 you should be conditioned to do pretty much what you want with it as long as you remain conscience of your penis’s stress handling abilities.
ladiesluvme999;285036 said:hey do u know anything about problems during pumping i had went way over the red a long time ago i only have liek one or two tiny black dots and those arent my problem my problem is that since ive started pumping agian i have precum after about 10 minutes of pumping but only sumtimes is this normal please help u seem to kno what ure talking about thankx zac... i kno ull come through?
lanlugyi;284551 said:thanks again!
i bought a pump.
but i don't know how can i use it. it made from china .
it didn't include guide book.
last day, i got the pe guide ebook from the internet. they said that pumper didn't get permenent result. Is that right?
pls tell me.
i really want to be bigger man.
I appreciate your help.
looking forward,
lanlugyi
anonymous07128;284550 said:I got a question...
After the 1st week, the routine says that someone can do 2 sets every other day...
What about 1 set every day? Is that the same difference, or should the every other day thing be maintained?
xtremegamer;292508 said:I may pick up a pump soon to incorporate into my routine.
What I am thinking about doing...
-Hanging (or manual Stretches) in AM
-Pumping sessions into manual girth routine in PM.
I bet doing Supra Slammers + SSJ's after a pumping routine can really put some girth on in the long run, is this right?
demolition_man;292515 said:You guys have more courage than I do
I used to do supra slammers before I started pumping, and it is an intense exercise!
After pumping, my dick tends to be a bit sore and tender. I don't think it would take too kindly to being super slammed after a pumping session
~Demolition Man
crazyed27;292517 said:You would most likley cut back on your time in the pump because you would not need an hour, if you were to do supra slammers after the session, or even between sets. I bet that after only 2 sets in the pump with supra slammers between sets would make your dick fat as fuck and worked out as fuck.
Try 5mins pump, 5 supra slammers, 5min pump, 5 supra slammers, and then your dick would feel done.
demolition_man;292520 said:Sounds like a plan man..
Are you going to try it? If you do, tell me how it goes.. Although at this point, I'm more interested in gaining length than girth as I'm at 6 inches circumference.
But still, curiousity is a helluva thing
~Demolition Man
dongosattack;292821 said:I have a question for some one with experience in pumping.
Ive been Penis Enlargement for about 4 months. Ive been pumping for over 2 months. With a few week breaks in between.
My routine goes like this.
Warm Up
Normal Noob stretches
Jelq for 5-8 minutes
Pump at about 3-4 HG for 10 minutes
2-3 minutes Jelq
10 minute pump at 4-5 HG
Jelq 5 minutes
Warm Down
Kegals
My question being. I dont see flacid results throughout the day after pumping. Is it because I have not been doing it long enough? Not enough time in between sessions? The only other reason I could see it being is i usually masterbath after my last session/jelq. Could this be it?
Thanks for the help
dongosattack;292873 said:Its hard for me to say because I didnt do exact measurments when I started off. But im not noticing significant gains. Does the masterbathing after excersises affect it? My second guess would be because I have took a few weeks off at a time for vacations etc. So that could be it? Or should I try 20 minute pump sessions.
Thanks for responding