man we need a new version of this thread. what is up with some of the old guys going rogue occationally? i mean 1 moment they are part of the brotherhood next moment they try and sabotage just about everything they can get their hands on. makes one sad to see.
im busy as hell these days (i only get to do the occational clockwork twists. and some PF work when i go to bed) but at some point it could be great to put together a new version of this thread with videos for each exercise. i don't know if we should update the paysite with it or just the forum? but this diffently needs to be updated!