Length work Beginners manual penis enlargement guide

Girth Hammer;354927 said:

Hey DLD lately(few months) no matter what intensity or length of time I Penis Enlargement I get a weak looking penis. Sometimes it looks deflated and the side look like they are caving in some days.

Some days after my session I turtle severe and erect size is lacking. For the last few months my unit has not really been at its biggest erect size I have seen. I get the felling that I just dont have good blood flow to my penis and the intense sessions are a waste until I correct this issue.

Penis EnlargementNIS REHAB: I fell I should go back to the basics with stretches and jelqs. Mainly jelq to restore that blood flow back. I will leave the other exercises in my back pocket until my soldier is back to normal. From my reading on Penis Enlargement Jelqs are the only move that promote more blood to be held in the penis(correct me if Im wrong). I like many other neglected it because I fell in love with the visual side of the other exercise. I would see my penis get thicker and assume I was growing.

I was just digging I whole to throw my penis in . Let me know what you think about the jelqing rehab?

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I kind of saw this coming as you were hitting it so hard. I think a short break followed by Phase 1 restart will be your best strategy.

Hi im completely new here and have started these exercises just this week (on my 4th day). i am having some trouble with the jelqing exercises. i am uncircumcised so i do have a lot of skin! when i do use lub i end up just pulling my skin over my head. i tried holding the skin down while doing this but then i will be losing a hand and will be just using one hand. so what i have adapted to right now is not even using lub and just using one hand forcing the blood up, letting go and placing the same hand back to the base and doing it over. since i have a lot of skin i dont need lub to do this. what im worried about that it is not as effective because you state that you need to use one hand to push the blood up and the other hand must follow with the same motion in order to keep the blood there.

please help me out

Girth Hammer;354927 said:

Hey DLD lately(few months) no matter what intensity or length of time I Penis Enlargement I get a weak looking penis. Sometimes it looks deflated and the side look like they are caving in some days.

Some days after my session I turtle severe and erect size is lacking. For the last few months my unit has not really been at its biggest erect size I have seen. I get the felling that I just dont have good blood flow to my penis and the intense sessions are a waste until I correct this issue.

Penis EnlargementNIS REHAB: I fell I should go back to the basics with stretches and jelqs. Mainly jelq to restore that blood flow back. I will leave the other exercises in my back pocket until my soldier is back to normal. From my reading on Penis Enlargement Jelqs are the only move that promote more blood to be held in the penis(correct me if Im wrong). I like many other neglected it because I fell in love with the visual side of the other exercise. I would see my penis get thicker and assume I was growing.

I was just digging I whole to throw my penis in . Let me know what you think about the jelqing rehab?

Click to expand...

Keeping a close eye on your EQ (erection quality) will help keep you on track. Surely you're displaying signs of overwork. DLD suggested a break and I definitely agree.

There are non-enlargement exercises and techniques that are better than the jelq for maximizing blood flow. I read about your stamina routine and it looked very intense- you may be overdoing that as well. How often do you do it?

Davionz;355375 said:

Hi im completely new here and have started these exercises just this week (on my 4th day). i am having some trouble with the jelqing exercises. i am uncircumcised so i do have a lot of skin! when i do use lub i end up just pulling my skin over my head. i tried holding the skin down while doing this but then i will be losing a hand and will be just using one hand. so what i have adapted to right now is not even using lub and just using one hand forcing the blood up, letting go and placing the same hand back to the base and doing it over. since i have a lot of skin i dont need lub to do this. what im worried about that it is not as effective because you state that you need to use one hand to push the blood up and the other hand must follow with the same motion in order to keep the blood there.

please help me out

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someone help me out here plz

Just finished my first full Penis Enlargement workout in years & it feels great

Go head.

I just wanted to know how long has it taken some of you guys to notice changes in the size of penis, both girth and length, erect and flaccid?

I know it changes for every person. But it is nice to know when people are seeing changes after x amount of time.

Post it PLEASE

I have been doing penis enlargment for three months and two days. it has really helped me emotionally Im so happy im crying. thank you DLD you have changed the rest of my life, thank you.

finally i'm also starting. yesterday was the first day but it feels like it's gnna be the first of a long run!

anyway i already found good techniques:

for stretching i pull the skin back from my head and grab hold it just underneed. i make an okay sign with my thumb and my middle finger, grab my penis and than lock it by pushing my pointing finger aganist the head. this gives a secure lock and i can pull quit hard. also this way i don't pull the skin on the base of the penis, only the inside get's firmly stretched. it feels right.

for jelqing i think i also found the right technique:

i just milk my penis BUT just as i start milking it from base to top i immediately punt my second hand at the base, firmly. so now my two hands are at the base almost while the first one is moving to the head. this way i feel that the base and mid region of my penis get alot of bloodpressure... than i move up to the head and slighlty loosen grip when i'm moving over the head to slip off... i feel like i am putting evenly pressure on the whole penis. sometimes i move back also while milking to put pressure on the base. now and than.

okay, i'm happy i finally started!

thanks DLD and the community!

jos;359954 said:

anyway i already found good techniques:

for stretching i pull the skin back from my head and grab hold it just underneed. i make an okay sign with my thumb and my middle finger, grab my penis and than lock it by pushing my pointing finger aganist the head. this gives a secure lock and i can pull quit hard. also this way i don't pull the skin on the base of the penis, only the inside get's firmly stretched. it feels right.

!

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I believe that you are using the correct, most effective method.
For 5 months i was stretching with the skin pulled over the head and gained zilch! Part of the reason was because i didn't understand where the ligaments were, (and thus the primary resistance) believing them to be the two bits that form a kind of triangle from the pubes area that you see if you stretch as i did, (try it to see what i mean) and so i was always striving to see that part stretched as much as possible. Then i stumbled on a 'locking in' feeling and yes it felt much more correct.

hey dld!!! what was your EG when you were 8.5 BPenis EnlargementL...

hi dld u asked me to put up a thread and join ur forum so we could talk bout what i could do about my situation can u plz help me out thank yuou

To Davionz,
I too am uncut and I know what you are getting at - when you are hard your skin covers the head right? I don't find this to be an issue with regards to correctly performing the technique, just leave your skin there and the penis will still become engorged as long as you arte jelqing correctly. make sure that you are sufficienlty lubed up, I use vaseline as lubricant and find this the best because it stays for AGES. This means that friction between hand and skin is low, making it easy to squish and slide up.
Mainly, ensure that you are achieving this engorgement up to the head and you should be alright, if this is not happening then you are probably not jelqing correctly.
Hope this helps.

I noticed Ramon from BangBros on your homepage. Is he a member? Or is his size as a result of pe??

Hi just starting out on all this, like the website, it's so well done. I'am in my third week and have starting measurement of 6.5 inches erect and 5 inches thick. Been doin just jeleqing for two weeks and started stretching on my days of, gonna start to combine both and follow DLD beginners routine. Don't know about 600 jeleqs a day it takes up a lot of time but i'll work away at it. No change in size yet erect but in flacid yes already and my orgams are stronger as well.

600 jelqs at 2 seconds per jelq works out to be just 20mins. If you want your goals, I should think that 20 minutes would be easy. If privacy is an issue, you could always go for a "20 minute crap" or something. You don't necessarily have to do it all in one go either, 2 ten minute sessions (300 jelqs) would be alright (a "crap" in the morning and a "crap" in the evening!), or at night when others have gone to bed. Think about when people go to the gym, that's usually an hour at least - Penis Enlargement is your workout.

Cheers, your right. I will make time for this as I want to make it work. So whats your story have you been doing this long and how's it going???

I have started to do this workout for 2 weeks now, and I hope to see some changes in the next few months
I also have the DVD, where I can see the exercises.
I'm 6'5" long and 6" in girth, and my objective is 9" long and 6"5 in girth.

THANK YOU DLD FOR THESE Penis Enlargement EXERCISES!!!! :D

hey guys, i have been doing DLD's phase 1 now for about 2 months, and to be honest i havent really noticed anygains. Do u think i should move on to phase 2

the program is working great DLD started out at 7'' EL and 4 7/8 EG on 8/19/. My EL has grown like hell in the past three months but the EG is still staggering does anyone have any suggestions how to increase with and girth a little faster. I am now at 7 3/4"-8'' EL depending on how excitied i get. But my EG has on went from 4 7/8" to 5.25" does anyone know a routine so i can get to 5.75-6.25 girth in the next six months or so?