Hi guys, I'm new here
I've been here for a few weeks now i guess and I've been doing pe for about 2 months, though i havent been very consistent with it. I am trying to get better at that. As my username says I'm not looking to get huge but my goal is to reach about 6.5 nbel plus or minus half an inch. I've been researching alot about pe and about different exercises ever since i started a few months ago. My routine as of now consist of:
5 minute warm-up with heating pad
10 minutes manual stretches, straight down, to the right the left and straight out. I dont stretch up because of the whole lot theory even though i know there is some controversy over this. But also when erect my member does aim up quite a bit so i figured i should focus on stretching the ligs.
Next is 100 dry jelqs, i like them better than wet. Feel like i get a better session in.
Then 1 hour with male edge
extender on medium tension line.
And then 100 dry jelqs again.
And then 5 minute warm down with heating pad.
The problem with my routine is that i would like to do more manual stretches but i cant because after about 10 minutes my hand starts to cramp. And if i go longer on the stretches then i am unable to do my jelqs. Plus like i said after 10 minutes my hand starts to cramp which makes it hard to keep stretching. Also when i stretch i hardly ever feel it in the ligs. I would like to be able to get a better longer stretch routine in because i want to gain plain and simple. I have tried the whole behind the cheeks stretches but sad to say my member is a little on the short side for that until i get some gains. When i try that it feels more like my skin is ripping apart more than anything else. I am determined to get a good routine going cause like i said i want to gain. Any and all recommendations would be greatly appreciated. Oh and by the way i do pull almost as hard as i can when doing my stretches, and i do dry jelqs cause i feel i get a better jelq session in with them versus wet jelqs. Also should i cut out the jelq session and just do stretches and
extender to focus on length first and once i reach my goal then start working on girth. I've. Read alot of forums and just havent been able to get these questions answered so i figured why not ask. Any suggestions are appreciated.
And by the way, there are many of you on here who have become great inspirations for me just from reading your posts, and reading your gains.Hi guys, I'm new here
I've been here for a few weeks now i guess and I've been doing pe for about 2 months, though i havent been very consistent with it. I am trying to get better at that. As my username says I'm not looking to get huge but my goal is to reach about 6.5 nbel plus or minus half an inch. I've been researching alot about pe and about different exercises ever since i started a few months ago. My routine as of now consist of:
5 minute warm-up with heating pad
10 minutes manual stretches, straight down, to the right the left and straight out. I dont stretch up because of the whole lot theory even though i know there is some controversy over this. But also when erect my member does aim up quite a bit so i figured i should focus on stretching the ligs.
Next is 100 dry jelqs, i like them better than wet. Feel like i get a better session in.
Then 1 hour with male edge
extender on medium tension line.
And then 100 dry jelqs again.
And then 5 minute warm down with heating pad.
The problem with my routine is that i would like to do more manual stretches but i cant because after about 10 minutes my hand starts to cramp. And if i go longer on the stretches then i am unable to do my jelqs. Plus like i said after 10 minutes my hand starts to cramp which makes it hard to keep stretching. Also when i stretch i hardly ever feel it in the ligs. I would like to be able to get a better longer stretch routine in because i want to gain plain and simple. I have tried the whole behind the cheeks stretches but sad to say my member is a little on the short side for that until i get some gains. When i try that it feels more like my skin is ripping apart more than anything else. I am determined to get a good routine going cause like i said i want to gain. Any and all recommendations would be greatly appreciated. Oh and by the way i do pull almost as hard as i can when doing my stretches, and i do dry jelqs cause i feel i get a better jelq session in with them versus wet jelqs. Also should i cut out the jelq session and just do stretches and
extender to focus on length first and once i reach my goal then start working on girth. I've. Read alot of forums and just havent been able to get these questions answered so i figured why not ask. Any suggestions are appreciated.
And by the way, there are many of you on here who have become great inspirations for me just from reading your posts, and reading your gains.