I gained nothing from the three months of low-angle hanging, except hanging knwledge
I should have listened to the LOT theory when I first began.
Now I am hanging according to my LOT. For the last month I have been hanging SO with my new pulley setup. I have been trying to get about 150 minutes daily on average with a max weight of 10 pounds, dropping down to five for my final couple sets. After measuring recently, I see I have gained 0.25" in both flaccid stretch (bone-pressed) and erect. Awesome! Goodbye plateau! Those last 6 months were pretty discouraging
Note: I think bone-pressed measures are a better measure than non-bone-pressed for long-term Penis Enlargement because of the fat pad. I mean, don't you want to know that your dick got bigger from what you are doing to it rather than losing weight? I mean, my fat pad is 1". If I dieted like mad and worked out with more cardio I'm sure I could cut it in half. Does that mean my penis gained 0.5"? Well, in all reality, YES but not because of my Penis Enlargement efforts. I like to know how much my Penis Enlargement efforts are contributing to my gains.