True it is alot! And with wrapping / unwrapping / restoring circulation and everything it costs me 3 full hours of being busy with PE.
Can you imagine bib? He was one of the first hangers and he gained 4.5 inches erect length! He started at 6 inches BPEL and ended at 10.5 inches BPEL. He worked from home and was sitting at his desk all day. He hanged daily for 8 hours... He said it could have been done with 4 hours daily, but he was way too determined to gain. 4 hours is 12 sets, I had to stay at home all day in order to get in 12 sets. Maybe this is possible on my holiday / summer vacations. 😃
When i’m really pressed for time, i’m capped at 10 hours per week. That’s the minimum.
That’s 5 sets on monday + tuesday
And 4 sets from wednesday till sunday
But whenever I have more free time I try to get in 6 sets per day that’s 14 hours per week. I’m single and I live in a dorm room. I don’t have kids or girlfriend. I’m in monk mode and PE’ing / self improving.