Okay i jelged for an hour and my dick now looks like a friggin chode. Just look at the pics, now i am a bit worried. Please help me out Penis Enlargement guru's
You have over done it bud no need for a hour long jelq session,looks like fluid build up,it will go down by itself but it might take a while don't worry about it.
You have over done it bud no need for a hour long jelq session,looks like fluid build up,it will go down by itself but it might take a while don't worry about it.
ok cool. I'm doing the newbie routine at the moment but with a bit of a difference, instead of doing 300 jelgs i've decided to just go for the 600 anyway(this is the first time i have had problems it has been ok in the past), and i strech each or the streches for a minute(not 30 secs), and i don't do any of the rotational streches.
Exactly. Your swelling is congruent with a little bit of over-training, nothing to worry about. Give yourself a break, 24 hours, and take it a little bit easier. Intensity is awesome but it is progressive.