S Stumpy1 0 Registered Joined Aug 3, 2005 Messages 320 Nov 22, 2005 #1 I know someone probaly posted this request before. Can someone please post every effective width developing excercises.
I know someone probaly posted this request before. Can someone please post every effective width developing excercises.
harmonic169 0 Registered Joined Nov 19, 2004 Messages 205 Nov 22, 2005 #2 Prolly not. Why don't you try searching for it. Who knows, you might even find the original post. Good luck.
Prolly not. Why don't you try searching for it. Who knows, you might even find the original post. Good luck.
P [P]okey[B]ear 0 Joined Sep 19, 2005 Messages 1,143 Nov 22, 2005 #3 posting EVERYTHING would take like 2 hours. Look up Redzulu's routine, Supra's Routine or just use the search action
posting EVERYTHING would take like 2 hours. Look up Redzulu's routine, Supra's Routine or just use the search action
P poke 0 Registered Joined Feb 26, 2004 Messages 28 Nov 22, 2005 #4 Do a search for "DLD's Crazy Girth Busters". He started a thread on this not long ago. There are width specific excercise(s) listed in it.
Do a search for "DLD's Crazy Girth Busters". He started a thread on this not long ago. There are width specific excercise(s) listed in it.