- Joined
- May 31, 2013
- Messages
- 859
Hi MOS,
I’m doing the progressive weighthanging routine from stillwantmore2. He wrote a guide on this board.
I’m 23 days in, and i’ve managed to gradually increase the weight up until 8.8 lbs :D
I’ve gained 0.0394 inch so far,
I went from 7.28” to 7.32 “ BPEL
I do the bathmate routine Girth program (SRT 5x5x3) afterwards and then is my time up. That’s all the time I have during the day and it keeps me going and I like it.
My question is: when do I start to gain more and more? Like hitting a sweet spot? i.e. riding the fatigue? I think my penis is quite strong already duo to lengthmaster conditioning training.
I train 7 days on and NO days off, except with the girth routine I take 1-2 days occasionally..
When I hit that sweet spot on let’s say 14-15 lbs, do I need to exhaust this weight level until I don’t get any gains anymore?
So that could be hanging 2-3 weeks with 14 pounds until I plateau and then I up the weight some more for a little extra fatigue
I will measure weekly to see the growth rate when i’m riding the fatigue. I can compare that.
Now it’s going very slow but steady I think.
Any more tips/recommendations ?
I’m doing the progressive weighthanging routine from stillwantmore2. He wrote a guide on this board.
I’m 23 days in, and i’ve managed to gradually increase the weight up until 8.8 lbs :D
I’ve gained 0.0394 inch so far,
I went from 7.28” to 7.32 “ BPEL
I do the bathmate routine Girth program (SRT 5x5x3) afterwards and then is my time up. That’s all the time I have during the day and it keeps me going and I like it.
My question is: when do I start to gain more and more? Like hitting a sweet spot? i.e. riding the fatigue? I think my penis is quite strong already duo to lengthmaster conditioning training.
I train 7 days on and NO days off, except with the girth routine I take 1-2 days occasionally..
When I hit that sweet spot on let’s say 14-15 lbs, do I need to exhaust this weight level until I don’t get any gains anymore?
So that could be hanging 2-3 weeks with 14 pounds until I plateau and then I up the weight some more for a little extra fatigue
I will measure weekly to see the growth rate when i’m riding the fatigue. I can compare that.
Now it’s going very slow but steady I think.
Any more tips/recommendations ?
Follow the link to learn more about: Girth program (SRT 5x5x3).