I've just read on wikipedia that Vitamin C increases collagen production by upto a factor of 8!
I will go to the Drug-store tomorrow and buy a pack of raw ascorbic acid and take some before and after my routine. Besides the other health benefits I really think taking megadoses of vitamin C regularly could be the missing link for permanent gains.
I am wondering: Has anybody observed any direct relationship between vitamin C uptake and gains?
What also would be interesting is if there were a way of directly supplying Vitamin C to the tunica tissue. (Besides injecting it)
I thought about adding some to the Bathmate water and hoping it gets absorbed, but I am sceptical that would work, maybe but maybe some gets through the glans.
I will go to the Drug-store tomorrow and buy a pack of raw ascorbic acid and take some before and after my routine. Besides the other health benefits I really think taking megadoses of vitamin C regularly could be the missing link for permanent gains.
I am wondering: Has anybody observed any direct relationship between vitamin C uptake and gains?
What also would be interesting is if there were a way of directly supplying Vitamin C to the tunica tissue. (Besides injecting it)
I thought about adding some to the Bathmate water and hoping it gets absorbed, but I am sceptical that would work, maybe but maybe some gets through the glans.