lazyhanger;400153 said:
A few hours ago I read an article in the German Penis Enlargement forums (good if you know a few more languages :cool
where the author actually describes his theory concerning the healing period. His routine is like 2on/5off and he gained well over an inch in a year. It seems like letting the penis heal may benefit your gains, but on the other hand I also read posts on
MOS and other forums where people write that it is actually counter-productive to let the penis heal, because it would become stronger and harder to enlarge. You can imagine I'm really confused now, and since I am one of these guys who try to break the 2" gain-plateau I'm really seeking a method to gain again. This thread is basically directed to the Penis Enlargement veterans who have gained more than 2" or 3". What is your experience? Did you see better gains with more days on or do you benefit from the break method?
Inputs from other members are also always appreciated.
Honestly, this is a tough one for even myself who's been around the community and an active off and on again Penis Enlargement guy for over a decade now. I've seen a LOT of men report many different things. You can imagine how confused I am.
I've seen all methods provide gains. I hate to give vague answers, really I do...but Penis Enlargement is not an exact science. There are many, many variables involved. When I was hanging weights, I believed (at the time) that hanging every day possible for as much collective time as possible was the answer. It worked for me. Most of my 2'' in length gain came from this approach. Then again, I've seen men (too many for me to personally discount their testimonies) who also claim to gain with ''extreme hanging''. This involves a man slowly working up with 1-2 sets max per day to the maximum amount of weight he can use. Adding a little weight every time he hangs again, or at the least weekly. Some of these guys hang in excess of 40lbs once or twice a day for 10-20 minutes. That in my mind is the equivalent of stretching manually with all the strength you can muster for a total of 30 minutes a day. Stretching, seems to favor MORE on days. Whether that is with the hands or hanging weights.
Girth work seems to vary in how on vs off days affect gains, or gaining potential would be a better term. Variables such as how intensely a guy is working girth, for example. ''Intense'' can vary from man to man as well since we are all different from the perspective of upper body strength and mental resourcefulness. Some men don't seek out all the knowledge they can and limit themselves in gain potential by only doing one type of exercise which may work somewhat...but may not be very efficient in the long term...jelqs for example. Some men can only squeeze so hard. Some men can only tolerate so much discomfort. Some don't want to discolor their penis AT ALL, so they limit how much pressure they apply to avoid discoloration. Some men like myself are strong ass bastards who can for example deadlift well over 300lbs without straps or gloves for reps (kung fu grip!), and can therefor squeeze the shit out of our dicks with the only limitation being how much discomfort we can tolerate. I personally, do not care what color my penis becomes. I'd rather it not resemble a transplant from an African man, (nothing racial there I love all people) but if that's what it takes to make me eventually happy with my girth...so be it.
I have seen girth gains come from jelqs (when I first began and didn't know of any other exercises), squeezes of different types, and clamping. I feel clamping is the hands down (pun intended) best method for girth. I've seen gains from when I was using less intense clamping or squeezing, and training 5 days per week with just the weekends off. Here lately, I'm only clamping when my penis does not feel seriously fatigued from a clamping session. I'm averaging 3 days per week of clamping. Then again, when I DO clamp, I give it my 110%. I clamp to the point of maximum discomfort and ride the discomfort for as long as I can mentally tolerate it. I use common sense and back off when discomfort borders on pain, but I do not cause myself pain.
I also personally do NOT believe that some men are ''hard gainers'' or ''cannot gain''. The penis is biologically the SAME man to man with only variables in size being different. One mans' penis does not contain a different type of tissue than the next man. There may be a slight difference in the AMOUNT of tissue but it should not be so much that a man cannot gain in a similar way to another man. The differences are basically what I've listed above. If a guy is not gaining, he needs to change something. Whether it's his approach, how he actually applies his knowledge of Penis Enlargement, how MUCH knowledge about Penis Enlargement he has, etc. Maybe he has a physical handicap and needs to use weights or cannot squeeze his penis are hard as the next guy. Maybe he ignores Stillwantmores' advice on how GRIP STRENGTH is a direct carry over to more effective Penis Enlargement and does not train his grip. Really, there are so many variables. However, if a guy is open minded enough to admit when he needs to change what he is doing or improve upon what he is doing...or even improve an aspect of his upper body strength, he WILL eventually gain.
I'd be shunned on other forums for sharing this knowledge, but it is knowledge from actual experience and not from sitting on the couch dreaming up theories.