Should i take a day off cos after my last session i got some red spots on my cock and i know they will go away if i rest cos this has happened bedfore, but will they still go away if i continue to jelg?
No, B.B. I've never had them and God only knows, I sure as hell stretch the shit out of junior. And I have a grip of steel.
So you can get great gains without the red spots, believe me!! The trick is to ease into the more intense movements. I took the time to gradually increase time and intensity. You can too.
You dont get them from streching, you only get them from jelging due to the extreme pressure on veins which causes them to burst, hence the blood spots.