Routine help, limited schedule

jdmang

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Joined
Dec 28, 2023
Messages
11
Hello.
New here. 1st post. Read a lot of threads and i really like this forum for PE.
I have a rather very hard schedule to find private time for myself. And ive been trying to come up with a routine i keep consistant and get gains.
Would something like this work?

Am: 10 min lenghtmaster / manuels
Then proceed to wear silistrecher ads for few hours
Noon: 10 min lenghtmaster / manuels
Then proceed to wear silistrecher ads for few hours
Pm: 10 min lenghtmaster / manuels

Night time or days i want to take break from silistrecher id use silisleeve.
And also days i want to take break from lenghtmaster/ manuels id use sili extender for about 2-4 hours a day then use sili strecher or sili sleeve.

Does a type of routine make sense? Again i try to make something that fits with my life style.
 
Hello.
New here. 1st post. Read a lot of threads and i really like this forum for PE.
I have a rather very hard schedule to find private time for myself. And ive been trying to come up with a routine i keep consistant and get gains.
Would something like this work?

Am: 10 min lenghtmaster / manuels
Then proceed to wear silistrecher ads for few hours
Noon: 10 min lenghtmaster / manuels
Then proceed to wear silistrecher ads for few hours
Pm: 10 min lenghtmaster / manuels

Night time or days i want to take break from silistrecher id use silisleeve.
And also days i want to take break from lenghtmaster/ manuels id use sili extender for about 2-4 hours a day then use sili strecher or sili sleeve.

Does a type of routine make sense? Again i try to make something that fits with my life style.
Check out SRT - Suppressed-Restricted-Transposition Theory in main forum. This is all the guidance you need
 
Check out SRT in main forum. This is all the guidance you need
great thank you. but lets say i dont have 40minutes of lenghtmaster streching time. if i break it down 10 mins x 4 times throughout the day. would that be the same or no?
 
great thank you. but lets say i dont have 40minutes of lenghtmaster streching time. if i break it down 10 mins x 4 times throughout the day. would that be the same or no?
It would be better. But always keep your resting flaccid penis elongated with a penis elongation wrap, sleeve or SiliStretcher - All Day Penis Vacuum Stretcher and Weight Hanger. This is a rule you must follow.

When you progress into to high intensity some days 20 minutes can be enough to gain. But you need to stretch really hard (5 minute stretches/holds) to see gains on that little time. You also need to right technique. But 40 minutes to 1 hour is a good time under tension to aim for.
 
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