- Joined
- Mar 19, 2014
- Messages
- 191
Hi guys. I'm doing SRT LengthMaster routine and getting big gains. However while I'm gaining BPEL, my BPFSL stays the same. And now my BPEL caught up to BPFSL. I feel like my gains came from tunica stretching mostly. So I don't think I can improve my BPEL without improving BPFSL first. So I think I should hit the ligs more now, right?
So can someone tell me if my thinking is correct?
And what would be best routine or exercises with LM to hit the ligs? Hanging maybe?
What you guys think?
So can someone tell me if my thinking is correct?
And what would be best routine or exercises with LM to hit the ligs? Hanging maybe?
What you guys think?