Most effective girth exercises? Guys, help?

Perestroyka

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• Sep 26, 2014

• #1

I am desperate to gain some girth, I dont know but I feel like Im not gaining anymore at this point, currently I am doing slow squash relogiously, should I add one more or two exercises or what, Im confused..

 

A

acromegaly

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• Sep 26, 2014

• #2

Jelq harder, do kegels, save up for a bathmate
There are always options

 

D

dmoney101

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• Sep 26, 2014

• #3

Get a clamp. Best thing next to a bathmate and they cost a buck.

 

L

Longth

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• Sep 27, 2014

• #4

I've had great success with cock ring edging sets of 10 minutes. I do a few jelqs between sets just because and run that up to 6 times in a night. The pump is phenomenal and I did pull off an inch of girth in two months pairing that with my own variation of SRT.

Also new, but a long time pe fan, trying out a new goal.

 

L

Longth

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• Sep 27, 2014

• #5

Just tried to post this, but edging with a cock ring in ten minute intervals and bathmate have worked very well for me.

New here, not new at all to pe

 

Perestroyka

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• Sep 27, 2014

• #6

Ok thanks guys for replies, I think it is time to back on what I call modified jelqing, standard ok grip at the base one hand, with other hand i do jelq while first hand is at the base all of the time, i think there is a name for that?

 

S

samuriajack

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• Sep 27, 2014

• #7

manual best i feel is my version of slamer or do regualr slammer or mini slammers if you wanna do mine do slammer with horse squeeze to ssj to compression isolation

 

DLD

doublelongdaddy

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• Sep 27, 2014

• #8

Fastest Girth Workout:

BathMate 5 minutes
SlowSquashJelq 5 Minutes

BathMate 5 minutes
SlowSquashJelq 5 Minutes

BathMate 5 minutes
SlowSquashJelq 5 Minutes

Thats it! Short and sweet and it will pack on girth.

 

H

huge-girth

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• May 18, 2023

• #9

Perestroyka said:

I am desperate to gain some girth, I dont know but I feel like Im not gaining anymore at this point, currently I am doing slow squash relogiously, should I add one more or two exercises or what, Im confused..

Click to expand...

The right pumping pressure combined with SSJ will give you all the needed girth gains.

 

DLD

doublelongdaddy

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• May 18, 2023

• #10

huge-girth said:

The right pumping pressure combined with SSJ will give you all the needed girth gains.

Click to expand...

That's it!