Thanks for all the help.
I have decided I'm going to make a progress thread, starting Monday. I feel the best way in life and especially Penis Enlargement to keep consistent and motivated is to hold yourself accountable for your actions and goals - I feel a progress thread will allow me to do that.
By posting everyday, even if it's just what I did for the day, will force me to be consistent for the training period.
I used this week to test out my routine within my day and found that it works great.
I do length in the morning and girth in the early evening.
Length (newbie routine):
3 sets of 30 second stretches - up, down, left, and right. With cranks after each set.
Also during the day at work: when ever I go to the bathroom I will do 25 cranks - the next time 20 - then 15, etc.
Kegel routine: once in the morning before lunch and again before I leave work - 100 quick squeezes, 50 (5 second holds), 1 hold as long as I can (at 10-15 seconds now, I want to get to 60 in a few weeks)
Girth: 10-15 minutes of wet jelq with Vaseline after the gym.
I like it because it breaks everything up and it's easy to time and don't have to worry about missing or forgetting. Please let me know if it needs changing, but I'm just following the
newbie routine/Phase 1.
I am going to do it for 2-3 weeks then but the xleeve for
ADS during work and a c-ring for pump after girth until bed.
Goals and plan:
So I measure myself yesterday and it came out to 5.25x4 NBPenis EnlargementL. I know from previews tries that I'm a tad bigger but my EQ was maybe an 8. I just wanted to get a general basis for the start. I am going to measure BPenis EnlargementL from now on just because I think I'll be able to be more consistent with the meausring.
I know I'm smaller but haven't ever had a problem getting girls or anything. And I know I want to be bigger for them, but if I keep the mentality that it's for me and my confidence it'll make it easier to stay motivated. If nothing else to have a healthier penis.
So my plan is to do this 5 days on 2 off. I just got a temp job for 3 months so I'm going to make a 3 month plan and see how well this works at the end of it. Just like
SRT theory states, I am going to work on Penis Enlargement and overall health.
So besides Penis Enlargement gains I also will be trying to lose 7-8 pounds in this time period. I'm 5'10" 189lbs with ~15% body fat. So I'm in good shape just trying to get down to ~10% bf which I think will happen if I hit 180lbs.
My long term goals are: 6.5 x 5.5
Is this realistic in let's say a year?
So I'm going to make a short term goal - which is a 3 month goal. I am going to aim for: 1/4" length and 1/4" in girth by April. Is this possible or to lofty?
If you've made it this far, thanks for sticking with me. I tried to organize this as best as possible, but I wrote it on my phone so who the fuck knows.
Regards,
Skeeter
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