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- Oct 8, 2014
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- 215
You didn't. I've just been kinda on edge lately about understanding how to do PE safely ever since that incident with my PM. I wanted as many facts/opinions about this as possible before I started up another training regimen.smerc;613661 said:Hopefully I didn't worry you in the other thread. You did state what can cause injury. Doesn't mean it's likely though.
Usually it's the same routine across the board: Warming up.
I would invest in a heating pad if you want to be certain that you're doing the right thing.
You can do just normal pulls/tugs to get blood flowing or get things properly stretched out. That only warms things up @ the body temperature level.
Golden Crotch;613688 said:You didn't. I've just been kinda on edge lately about understanding how to do PE safely ever since that incident with my PM. I wanted as many facts/opinions about this as possible before I started up another training regimen.
Thanks for narrowing it down for me. I wasn't warming up at all, and I wasn't giving my penis any rest either. Well, now I know for next time. I just hope I can be able to tell the difference between fatigue and pain that shouldn't be felt. Since DLD encourages pushing yourself beyond fatigue for gains.
Golden Crotch;613688 said:You didn't. I've just been kinda on edge lately about understanding how to do PE safely ever since that incident with my PM. I wanted as many facts/opinions about this as possible before I started up another training regimen.
Thanks for narrowing it down for me. I wasn't warming up at all, and I wasn't giving my penis any rest either. Well, now I know for next time. I just hope I can be able to tell the difference between fatigue and pain that shouldn't be felt. Since DLD encourages pushing yourself beyond fatigue for gains.
Golden Crotch;613688 said:I wasn't warming up at all, and I wasn't giving my penis any rest either. Well, now I know for next time.
Alright, so I shouldn't feel any pain if fatigued, just weakness?doublelongdaddy;613839 said:Fatigue and pain are very different from each other. When we talk about pain in PE we are usually talking about a sharp, shooting pain that would be consistent with a ligament strain or tear or a rip in the tunica wall, both extremely rare. Fatigue is the state that you feel after orgasm, tired, worn out, weak feeling...very similar to erection quality issues.
Yeah, I think that's what I'm gonna do. I prefer to play it safe. Thanks smerc.smerc;613904 said:You know if you're seconding guessing what exercises you should do for warming up. You can always purchase a heating pad and eliminate this will speculation. Just throw on the pad for 5-10min and then 20sec of stretching should do it.
If you have the funds. They sell portable heating pads w/ 12v/usb power adapter/car adapter options.
My common sense would've told me this if I wasn't so worrisome about injury. Lol Thank you, jordey. Sounds like a plan.jordey;613871 said:just go by feel. if things dont feel right, take a rest day and let it recover. if you feel good but just a tad 'achy' then youre still good to go. ease into every workout and dont go from 0-100, and you should be fine
Golden Crotch;614076 said:Alright, so I shouldn't feel any pain if fatigued, just weakness?
Golden Crotch;614077 said:Yeah, I think that's what I'm gonna do. I prefer to play it safe. Thanks smerc.
It looks good, but I don't think I'll be able to afford for a while. And my other heating pad I was using broke. Hey, do you think a room heater would work just as well? I have one that I use to heat my room up during winter.smerc;614302 said:Here is one I was looking @ purchasing. Hefty price tag, but it's pretty neat.
Amazon.com: Q Fiber Infrared Heat Therapy Body Wrap - Q Fiber Infrared Heat Therapy Body Wrap - QFIBERBWQFIBERBW: Health & Personal Care
Can make use of a outlet/external battery/car charger. The usb power pack was said in a review to last around 30min, but it can be used w/ other usb power packs to last around 2hours+. Perfect for hanging/extending. For warmups you would probably want to use something that heats up quicker. Like a microwaveable pad of some sorts. Not sure how long that particular heating pad takes to heat up though.
Yeah, that's true. I'll try to do one or the other depending on convenience. Hot water works for me, but I don't understand why the hot washcloth/wrap doesn't work as well. I guess maybe because of a lack of consistency with the heat.smerc;615675 said:A small one? Yeah it could help. I probably would rather do a warm up w/ hot water, but not scolding.
You're going to waste more in electricity/money from that little thing.
Golden Crotch;615676 said:I guess maybe because of a lack of consistency with the heat.
Golden Crotch;615676 said:Yeah, that's true. I'll try to do one or the other depending on convenience. Hot water works for me, but I don't understand why the hot washcloth/wrap doesn't work as well. I guess maybe because of a lack of consistency with the heat.
Golden Crotch;615676 said:Yeah, that's true. I'll try to do one or the other depending on convenience. Hot water works for me, but I don't understand why the hot washcloth/wrap doesn't work as well. I guess maybe because of a lack of consistency with the heat.