- Joined
- Jul 20, 2014
- Messages
- 1,130
Warm up/Warm down - 5 minutes
Basic stretching - Up 2x2 minutes.
Down 2x2 minutes.
Left 2x2 minutes.
Right 2x2 minutes.
Erect.stretch - Outward pull(3 repsx30sec).
SRT SIZE BLASTERS - 10 repsX30sec each.
Supra Slammers - 15 repsX10sec stroke.
After all of that, some penis slaps followed by massaging the unit might be good as well.
Thats about it, post your thoughts for this.
Thanks
- ПЕРЕСТРОЙКА -
Basic stretching - Up 2x2 minutes.
Down 2x2 minutes.
Left 2x2 minutes.
Right 2x2 minutes.
Erect.stretch - Outward pull(3 repsx30sec).
SRT SIZE BLASTERS - 10 repsX30sec each.
Supra Slammers - 15 repsX10sec stroke.
After all of that, some penis slaps followed by massaging the unit might be good as well.
Thats about it, post your thoughts for this.
Thanks
- ПЕРЕСТРОЙКА -