gayron36;588215 said:From what I understand so far, hanging means always adding more weight over time. You don't settle on one weight. The penis always adapts. Also from what I've read blisters and vacuum hangers go together like peas and carrots. The heavier weights you use the higher the vacuum inside goes.
youknowme123321;591690 said:All true. Peas and anything gross lol.
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How has your hanging been going length??
length;599478 said:sorry youknowme, ive been busy haha. ive been going for the heavier hangng approach, ive found a way to tape my glands and I haven't had another blister. I hang as heavy as possible for about 20 mins in the morning and another 20 mins before bed. I haven't made any gains yet but ive been off and on the past few months, ive been consistent for nearly 2 months now. I really want to get to 8.5 nbpel by the new year. any tips on how are welcome I just want a long dick
doublelongdaddy;599517 said:Getting in some manual stretches to help get gains from those angles would be smart to, maybe add 10 minutes of angular and expressive stretching in a day would benefit faster gains.
length;599567 said:yes DLD I have been doing power assist stretching along with hanging, normally after each 20 minute set for about 10 minutes. I can feel a burning sensation all the way down to my asshole it feels like, I don't think you can get much more expressive then that haha!! I have to say DLD, the power assist is genius. your a true master mind! I still haven't made gains yet and im nearly 7 weeks in, im just gonna keep my eyes on the goal and continue to increase intensity until I reach my goal
doublelongdaddy;599715 said:The PowerAssist is still a great device, it will be phased out with the LengthMaster taking it's place (the LengthMaster has a PowerAssist built in). Keep up the good work and the gains will come. What is you complete routine now?
length;599853 said:my routine at the moment is as follows:
in the morning:
2x 20 minute sets hanging as heavy as possible
10 minutes of PA stretching
UJW all day and doing afew stretches when I get a toilet break here and there
before bed: 20 minutes hanging set
5 minutes manual stretching
15-20 minutes of jelqing
ive noticed that on the days that I pump my erections afterward are shorter (I lose length) I don't know if this is a good sign and whether I should pump or not. any advice DLD?
doublelongdaddy;599987 said:Looks like a kick ass routine. It is normal to lose some length after a girth routine from normal fatigue, it will snap back quickly though, so don't worry on it too much.
length;600047 said:thanks DLD, my goal is 8.5-9 inches of NBPEL, im currently 7.5 so hopfully this routine will get me closer to where I want and need to be. I just feel inadequate and low self confidence with my size at the moment. I feel like getting to 9 inches would really help my confidence
length;600047 said:thanks DLD, my goal is 8.5-9 inches of NBPEL, im currently 7.5 so hopfully this routine will get me closer to where I want and need to be. I just feel inadequate and low self confidence with my size at the moment. I feel like getting to 9 inches would really help my confidence
doublelongdaddy;600207 said:At 7.5" you are far above average size so don't feel so bad. I know bigger is better but as you get bigger always feel good about your size.